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DPD- Mindfulness of Breathing, Month 3, part 2

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Setting up for Meditation Gil Fronsdal 2017.11.20 38:50 38:50
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The Four Noble Truths (Part 1) Gil Fronsdal 2004.11.17 46:42 46:42
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Questions Gil Fronsdal 2014.10.08 17:35 17:35
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Mindfulness Of The Breath Gil Fronsdal 2002.03.09 2:26:22 2:26:22
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Dharmette: A Still Quiet Place Within Gil Fronsdal 2011.12.07 11:11 11:11
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Title Speaker Date Length Length/
Date
Actions
Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
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Happy Hour: Well-Being Liz Powell 2023.11.07 50:57 50:57
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Happy Hour: Equanimity as Friendliness with What Is Nikki Mirghafori 2018.06.13 1:01:27 1:01:27
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Mindfulness, Improv, and Liberation Nikki Mirghafori 2015.06.27 49:42 49:42
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Reflections and Questions About Your Practice Oren Jay Sofer 2017.01.23 43:51 43:51
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
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