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Freely offered by IMC

Satipatthana Sutta

These series of talks are based on the Satipatthana Sutta, the Discourse on the Four Foundations of Mindfulness, from the Majjhima Nikaya (The Middle Length Discourses) MN10 (Access to Insight | Sutta Central). It covers the Buddha's comprehensive practical instructions on the development of mindfulness.

Satipatthana Sutta - 2019

Title Speaker Date Length Length/
Date
Actions
Foundations of Mindfulness Part 1 - Intro Gil Fronsdal 2019.01.07 43:59 43:59
2019.01.07
Foundations of Mindfulness Part 2 - Breathing Gil Fronsdal 2019.01.21 47:09 47:09
2019.01.21
Foundations of Mindfulness Part 3 - Refrain Gil Fronsdal 2019.02.04 45:06 45:06
2019.02.04
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities Gil Fronsdal 2019.02.11 43:02 43:02
2019.02.11
Foundations of Mindfulness Part 5 - Mindfulness of Body Parts Gil Fronsdal 2019.02.18 40:46 40:46
2019.02.18
Foundations of Mindfulness Part 6 - The Four Elements Gil Fronsdal 2019.03.04 42:36 42:36
2019.03.04
Foundations of Mindfulness Part 7 - Contemplating Death Gil Fronsdal 2019.03.18 40:17 40:17
2019.03.18
Foundations of Mindfulness Part 8 - Mindfulness of Feeling Tones Gil Fronsdal 2019.03.25 45:21 45:21
2019.03.25
Foundations of Mindfulness Part 9 - Mindfulness of Mind Gil Fronsdal 2019.04.08 46:03 46:03
2019.04.08
Foundations of Mindfulness Part 10 - The Five Hinderances Gil Fronsdal 2019.04.15 42:12 42:12
2019.04.15
Foundations of Mindfulness Part 11 - Five Aggregates Gil Fronsdal 2019.04.22 40:29 40:29
2019.04.22
Foundations of Mindfulness Part 12 - The Six Sense Spheres Gil Fronsdal 2019.05.06 43:59 43:59
2019.05.06
Foundations of Mindfulness Part 13 - The Seven Factors of Awakening Gil Fronsdal 2019.05.20 44:10 44:10
2019.05.20
Foundations of Mindfulness Part 14 - Constant Change Gil Fronsdal 2019.05.27 43:38 43:38
2019.05.27
Foundations of Mindfulness Part 15 - Mindfulness and Liberation Gil Fronsdal 2019.06.03 49:11 49:11
2019.06.03

Four Foundations of Mindfulness

Title Speaker Date Length Length/
Date
Actions
Four Foundations of Mindfulness: Introduction Gil Fronsdal 2016.01.11 38:51 38:51
2016.01.11
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Gil Fronsdal 2016.01.18 44:11 44:11
2016.01.18
Four Foundations of Mindfulness - Week 2: Mindfulness of Body Gil Fronsdal 2016.01.25 41:19 41:19
2016.01.25
Four Foundations of Mindfulness - Week 3: Body Parts & Elements Gil Fronsdal 2016.02.01 40:30 40:30
2016.02.01
Four Foundations of Mindfulness - Week 4: Contemplation of Death Gil Fronsdal 2016.02.08 40:21 40:21
2016.02.08
Four Foundations of Mindfulness - Week 5: Feeling Tones Gil Fronsdal 2016.02.15 42:41 42:41
2016.02.15
Four Foundations of Mindfulness - Week 6: Mind States Gil Fronsdal 2016.02.22 40:48 40:48
2016.02.22
Four Foundations of Mindfulness - Week 7: Noticing Hindrances Gil Fronsdal 2016.02.29 44:11 44:11
2016.02.29
Four Foundations of Mindfulness - Week 8: The Five Aggregates Gil Fronsdal 2016.03.07 40:51 40:51
2016.03.07
Four Foundations of Mindfulness - Week 9: The Six Entanglements Gil Fronsdal 2016.03.14 42:31 42:31
2016.03.14
Four Foundations of Mindfulness - Week 10: Seven Factors of Awakening Gil Fronsdal 2016.03.21 42:17 42:17
2016.03.21
Four Foundations of Mindfulness - Week 11: The Arising and Cessation of Suffering Gil Fronsdal 2016.03.28 38:41 38:41
2016.03.28
Four Foundations of Mindfulness - Week 12: Cultivating Lucid Awareness Gil Fronsdal 2016.04.18 48:22 48:22
2016.04.18

Satipatthana Sutta - 2003

Title Speaker Date Length Length/
Date
Actions
Satipatthana Sutta (Week 1) Gil Fronsdal 2003.08.25 42:40 42:40
2003.08.25
Satipatthana Sutta (Week 2) Gil Fronsdal 2003.09.01 40:20 40:20
2003.09.01
Satipatthana Sutta (Week 3) 32-Body-Parts Gil Fronsdal 2003.09.15 47:12 47:12
2003.09.15
Satipatthana Sutta (Week 4) The-Four-Elements Gil Fronsdal 2003.09.22 43:59 43:59
2003.09.22
Satipatthana Sutta (Week 5) Charnal-Ground-Meditations Gil Fronsdal 2003.09.29 39:39 39:39
2003.09.29
Satipatthana Sutta (Week 6) - Feeling-Tone Gil Fronsdal 2003.10.06 41:01 41:01
2003.10.06
Satipatthana Sutta (Week 7) Mind-States Gil Fronsdal 2003.10.13 44:07 44:07
2003.10.13
Satipatthana Sutta (Week 8) Dharmas - 5 Hindrances (Part 1) Gil Fronsdal 2003.11.03 40:03 40:03
2003.11.03
Satipatthana Sutta (Week 9) Dharmas - 5 Hindrances (Part 2) Gil Fronsdal 2003.11.10 40:16 40:16
2003.11.10
Satipatthana Sutta (Week 10) The Five Aggregates Gil Fronsdal 2003.11.17 48:34 48:34
2003.11.17
Satipatthana Sutta (Week 11) The Six Bases Gil Fronsdal 2003.11.24 42:38 42:38
2003.11.24
Satipatthana Sutta (Week 12) - The Seven Factors of Awakening Gil Fronsdal 2003.12.01 49:58 49:58
2003.12.01
Satipatthana Sutta (Week 13) The Four Noble Truths Gil Fronsdal 2003.12.08 41:05 41:05
2003.12.08
Satipatthana Sutta Q & A Gil Fronsdal 2003.12.15 43:19 43:19
2003.12.15

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