AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date
Actions
Unattached Love Gil Fronsdal 2026.01.18 52:45 52:45
2026.01.18
Entrenamiento: percepción de la impermanencia y la práctica del activista palestino Mohsen Mahdawi Andrea Castillo 2026.01.17 51:44 51:44
2026.01.17
Love, Grief and Inconsolability Matthew Brensilver 2026.01.17 37:25 37:25
2026.01.17
Guided Metta meditation Matthew Brensilver 2026.01.17 3:35:11 3:35:11
2026.01.17
Functions of heart practice: cultivation, concentration, purification Matthew Brensilver 2026.01.17 39:37 39:37
2026.01.17
Orienting and ruling out the alternatives to love Matthew Brensilver 2026.01.17 52:56 52:56
2026.01.17
Dharmette: Love (10) Love Without a Reason Gil Fronsdal 2026.01.16 11:50 11:50
2026.01.16
Guided Meditation: Natural Awareness and Love Gil Fronsdal 2026.01.16 30:16 30:16
2026.01.16
Happy Hour: Perspective & Compassion Liz Powell 2026.01.15 39:49 39:49
2026.01.15
Senior Sangha January 2026; Refuge Kim Allen 2026.01.15 15:30 15:30
2026.01.15
Senior Sangha January 2026: Guided Meditation; The Light Within David Cohn 2026.01.15 23:45 23:45
2026.01.15
Dharmette: Love (9) Non-Attached Love and Grief Gil Fronsdal 2026.01.15 -- --
2026.01.15
Guided Meditation: Love and Grief Gil Fronsdal 2026.01.15 -- --
2026.01.15
Introduction to Mindfulness Meditaiton, Class 1 Gil Fronsdal 2026.01.14 1:26:55 1:26:55
2026.01.14
Dharmtte: No Distractions Gil Fronsdal 2026.01.14 16:36 16:36
2026.01.14
Practice Notes: Presence Instead of Aboutness Gil Fronsdal 2026.01.14 03:02 03:02
2026.01.14
Dharmette: Love (8) Helping Fear Feel Safe Gil Fronsdal 2026.01.14 14:23 14:23
2026.01.14
Guided Meditation: Gazing Peacefully on Fear Gil Fronsdal 2026.01.14 27:49 27:49
2026.01.14
Happy Hour: Flexibility Liz Powell 2026.01.13 41:31 41:31
2026.01.13
Buddhist Practice for Building Bridges to Peace and Justice Gil Fronsdal, Mohsen Mahdawi 2026.01.13 1:13:25 1:13:25
2026.01.13
Protecting Our Heart and Mind with Mindfulness Marjolein Janssen 2026.01.13 29:18 29:18
2026.01.13
Guided Meditation: Allowing All of Experience Marjolein Janssen 2026.01.13 31:51 31:51
2026.01.13
Dharmette: Love (7) Mindful with Deep Love Gil Fronsdal 2026.01.13 15:46 15:46
2026.01.13
Guided Meditation: Aware with Love Gil Fronsdal 2026.01.13 28:41 28:41
2026.01.13
Right View and Right Intention: The Lens and the Lean Diana Clark 2026.01.12 46:01 46:01
2026.01.12
% buffered 00:00
Download

00:00

00:00