AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date
Actions
Patience Diana Clark 2021.07.26 -- --
2021.07.26
Guided meditation: Patiently practicing Diana Clark 2021.07.26 30:06 30:06
2021.07.26
Monday Dhamma Offering: The Mind of Freedom and Wisdom at Work Andrea Fella 2021.07.26 1:00:37 1:00:37
2021.07.26
Happy Hour: Nobility of the Mud and Lotus Nikki Mirghafori 2021.07.26 51:24 51:24
2021.07.26
Dharmette: Hatred (1 of 5) Non-Hatred as a Reference Gil Fronsdal 2021.07.26 14:26 14:26
2021.07.26
Guided Meditation: Calmness and Peace Gil Fronsdal 2021.07.26 32:36 32:36
2021.07.26
Caring for Self and Others Gil Fronsdal 2021.07.25 29:59 29:59
2021.07.25
Guided Meditation: Unconstricted Awareness Gil Fronsdal 2021.07.25 33:39 33:39
2021.07.25
Entering the World of the Pali Canon <multiple> 2021.07.24 1:45:50 1:45:50
2021.07.24
Happy Hour: Gratitude as Loving Contentment Nikki Mirghafori 2021.07.23 53:00 53:00
2021.07.23
Dharmette: Greed (5 of 5) Non-Greed as Grace Gil Fronsdal 2021.07.23 13:32 13:32
2021.07.23
Guided Meditation: Abiding in Non-Desire Gil Fronsdal 2021.07.23 31:38 31:38
2021.07.23
Happy Hour: Choosing Kindness Diana Clark 2021.07.22 44:40 44:40
2021.07.22
Dharmette: Greed (4 of 5) Composting Greed Gil Fronsdal 2021.07.22 14:37 14:37
2021.07.22
Guided Meditation: Mindfulness of Desirelessness Gil Fronsdal 2021.07.22 32:21 32:21
2021.07.22
Happy Hour: Gratitude vs. Metta Nikki Mirghafori 2021.07.21 50:48 50:48
2021.07.21
Greed (3 of 5) Mindfulness of Complusion Gil Fronsdal 2021.07.21 14:18 14:18
2021.07.21
Guided Meditation: Clear Recognition of Desire Gil Fronsdal 2021.07.21 31:45 31:45
2021.07.21
Atención plena de la respiración 2. El cuerpo. Plática Andrea Castillo 2021.07.20 57:12 57:12
2021.07.20
Atención plena de la respiración 2. El cuerpo. Meditación Guiada. Andrea Castillo 2021.07.20 29:16 29:16
2021.07.20
Happy Hour: Boundaries Diana Clark 2021.07.20 41:56 41:56
2021.07.20
Karaniya Metta sutta Ajahn Pasanno 2021.07.20 02:46 02:46
2021.07.20
Dharmette: Greed (2 of 5) Understanding Greed Gil Fronsdal 2021.07.20 14:32 14:32
2021.07.20
Guided Meditation: Connected vs. Disconnected Gil Fronsdal 2021.07.20 31:41 31:41
2021.07.20
Metta as a Parami Diana Clark 2021.07.19 29:59 29:59
2021.07.19