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Freely offered by Insight Meditation Center
Freely offered by IMC

Andrea Fella

Andrea Fella

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country. Andrea is currently offering an ongoing series about the Four Noble Truths and the Eightfold Path, which can be accessed here: https://www.audiodharma.org/series/2/talk/9818/

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since...Read more

Title Speaker Date Length Length/
Date
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Clearly Knowing Body Experience Helps Us Recognize Mental Experience Andrea Fella 2022.06.30 26:21 26:21
2022.06.30
Guided Meditation: Exploring Experience of the Body Andrea Fella 2022.06.30 33:51 33:51
2022.06.30
Daily Life Practice: Aware With Speaking Andrea Fella 2022.06.28 44:21 44:21
2022.06.28
Guided Meditation: Relax, Receive, Allow Andrea Fella 2022.06.28 30:12 30:12
2022.06.28
Appreciating and Cultivating the Wholesome Andrea Fella 2022.06.16 27:50 27:50
2022.06.16
Guided Meditation: Meeting Ourselves Fully is Kindness Andrea Fella 2022.06.16 30:38 30:38
2022.06.16
Daily Life Practice: Exploring Habits and Patterns in Daily Life Andrea Fella 2022.06.14 44:06 44:06
2022.06.14
Guided Meditation: Opening to How the Heart Feels Andrea Fella 2022.06.14 30:44 30:44
2022.06.14
Letting the Fires Cool Andrea Fella 2022.06.09 29:37 29:37
2022.06.09
Guided Meditation Andrea Fella 2022.06.09 30:45 30:45
2022.06.09
Hiri and Ottappa: Our Moral Guides Andrea Fella 2022.06.02 25:43 25:43
2022.06.02
Guided Meditation Andrea Fella 2022.06.02 18:49 18:49
2022.06.02
Daily Life Practice: Practicing with Difficult News Andrea Fella 2022.05.31 44:34 44:34
2022.05.31
Guided Meditation: What is happening now? Andrea Fella 2022.05.31 31:37 31:37
2022.05.31
How do we respond to tragedy? Andrea Fella 2022.05.26 43:12 43:12
2022.05.26
Guided Meditation: How Are You? Andrea Fella 2022.05.26 30:00 30:00
2022.05.26
Extending Mindfulness in Daily Life: Neither Tarrying Nor Hurrying Andrea Fella 2022.05.24 47:55 47:55
2022.05.24
Guided Meditation: Neither Tarrying Nor Hurrying Andrea Fella 2022.05.24 30:30 30:30
2022.05.24
Noticing How We Are In Relationship to Experience Andrea Fella 2022.05.05 27:52 27:52
2022.05.05
Guided Meditation: Opening to Our Relationship to Experience Andrea Fella 2022.05.05 29:53 29:53
2022.05.05
Daily Life Practice: Aware of Intention Andrea Fella 2022.05.03 42:38 42:38
2022.05.03
Guided Meditation: How Are You Right Now? Andrea Fella 2022.05.03 31:19 31:19
2022.05.03
How Speech Can Support Samadhi Andrea Fella 2022.04.21 29:31 29:31
2022.04.21
Guided Meditation: Relax and Allow Andrea Fella 2022.04.21 30:02 30:02
2022.04.21
Daily Life Practice: Supports for Mindfulness in Daily Life Andrea Fella 2022.04.19 43:50 43:50
2022.04.19

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