AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Short Talk: Trouble with Samadhi	Matthew Brensilver	2026.08.26	15:26	15:26 2026.08.26
Happy Hour: Practicing Happiness for the Happiness of Others and Working with Envy	Nikki Mirghafori	2026.08.26	45:39	45:39 2026.08.26
Guided Medtiation: Sound, Silence, Thinking	Matthew Brensilver	2026.08.26	27:42	27:42 2026.08.26
Dharmette Wholesomeness (3 of 5) Abundance	Gil Fronsdal	2026.08.26	13:34	13:34 2026.08.26
Guided Meditation-Embodied Wholeness	Gil Fronsdal	2026.08.26	31:19	31:19 2026.08.26
Tracking the Elephant: Touching on the Gradual Training	Dawn Neal	2026.08.25	18:18	18:18 2026.08.25
Guided Meditation: Softening into Awareness	Dawn Neal	2026.08.25	35:25	35:25 2026.08.25
Dharmette: Wholesomeness (2 of 5) Skillfulness	Gil Fronsdal	2026.08.25	15:46	15:46 2026.08.25
Guided Meditation: The Craft of Mindfulness	Gil Fronsdal	2026.08.25	31:15	31:15 2026.08.25
Forgiveness	Maria Straatmann	2026.08.24	45:05	45:05 2026.08.24
Showing Up	Yanli Wang	2026.08.24	30:37	30:37 2026.08.24
Happy Hour: Exploring Joy	Nikki Mirghafori	2026.08.24	46:05	46:05 2026.08.24
Dharmette: Wholesome (1 of 5) Finding One's Path	Gil Fronsdal	2026.08.24	12:23	12:23 2026.08.24
Guided Meditation: Healthy Guidance	Gil Fronsdal	2026.08.24	32:09	32:09 2026.08.24
Wholesome Series	Gil Fronsdal	2026.08.24	2:16:26	2:16:26 2026.08.24
LA CONDICIONALIDAD	Andrea Castillo	2026.08.22	35:47	35:47 2026.08.22
Dharma Talk: Reflections on Love and Kindness View Retreat	Matthew Brensilver	2026.08.22	47:38	47:38 2026.08.22
An assignment - crafting a lovingkindness practice for yourself View Retreat	Matthew Brensilver	2026.08.22	03:55	03:55 2026.08.22
Q & A on metta View Retreat	Matthew Brensilver	2026.08.22	22:34	22:34 2026.08.22
The four species of love as you move around the world View Retreat	Matthew Brensilver	2026.08.22	05:20	05:20 2026.08.22
Guided reflections on kindness View Retreat	Matthew Brensilver	2026.08.22	32:01	32:01 2026.08.22
A few words on walking - a continuous yes View Retreat	Matthew Brensilver	2026.08.22	04:05	04:05 2026.08.22
Guided Meditation: All the facts are friendly View Retreat	Matthew Brensilver	2026.08.22	14:31	14:31 2026.08.22
The lure of aversion and the call of love View Retreat	Matthew Brensilver	2026.08.22	26:36	26:36 2026.08.22
Dharmette: Qualities of the Dharma (5 of 5) Personally Known by the Wise	Gil Fronsdal	2026.08.21	13:34	13:34 2026.08.21

Freely offered by Insight Meditation Center

Freely offered by IMC

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