Mindfulness at Home: Spring Cleaning for the Heart
By: Rachel Lewis
The early days of spring are a time of renewal: in fact the name of the month February comes from an ancient Roman purification rite. In this mini-retreat, we’ll take time for purification, both inner and outer: in addition to periods of formal practice, we’ll take intervals of mindful movement in the form of housework. Our exploration together is around how to maintain continuity of awareness between formal and informal practice.
Recorded: Saturday, February 07, 2026 at Sati Center
Duration: 2:19:47
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sati Center | <multiple> | 2004.04.24 | 569:12:14 | 569:12:14 2004.04.24 |
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