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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Inner and Outter Freedom Gil Fronsdal 2024.06.19 10:19 10:19
2024.06.19
Inner Stillness Gil Fronsdal 2024.06.19 05:17 05:17
2024.06.19
Dharmette: Core Teachings Pt 2 (3 of 5) Naturalistice Practice Gil Fronsdal 2024.06.19 15:09 15:09
2024.06.19
Guided Meditation: Faith In Awakening Gil Fronsdal 2024.06.19 31:09 31:09
2024.06.19
Dharmette: Core Teachings Pt 2 (2 of 5) Foundational Peace Free of Beliefs Gil Fronsdal 2024.06.18 13:22 13:22
2024.06.18
Guided Meditation: Simplicity Beyond Beliefs Gil Fronsdal 2024.06.18 33:20 33:20
2024.06.18
Dharmette: Core Teachings pt 2 (1 of 5) Happiness of Practice Gil Fronsdal 2024.06.17 16:36 16:36
2024.06.17
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
Core Teachings Pt2 Gil Fronsdal 2024.06.17 1:33:00 1:33:00
2024.06.17
Dharmette: Core Teachings (5 of 5) Liberation Gil Fronsdal 2024.06.14 15:39 15:39
2024.06.14
Guided Meditation: Joy in Letting Go Gil Fronsdal 2024.06.14 28:52 28:52
2024.06.14
Dharmette: Core Teachings (4 of 5) Natural Care Gil Fronsdal 2024.06.13 14:07 14:07
2024.06.13
Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
2024.06.13
Dharmette: Q&A Gil Fronsdal 2024.06.12 17:37 17:37
2024.06.12
Practice Notes: Sitting in the Body Like a Mountain Gil Fronsdal 2024.06.12 06:58 06:58
2024.06.12
Dharmette: Core Teachings (3 of 5) Naturalistic Dharma Gil Fronsdal 2024.06.12 14:40 14:40
2024.06.12
Guided Meditation: Direct Experience Gil Fronsdal 2024.06.12 30:51 30:51
2024.06.12
Dharmette: Core Teachings (2 of 5) No Views Gil Fronsdal 2024.06.11 14:37 14:37
2024.06.11
Guided Meditaiton: Don't Make it Worse Gil Fronsdal 2024.06.11 31:11 31:11
2024.06.11
Dharmette: Core Teachings (1 of 5) Suffering and its End Gil Fronsdal 2024.06.10 13:51 13:51
2024.06.10
Guided Meditation: Ease and Unease Gil Fronsdal 2024.06.10 31:00 31:00
2024.06.10
Core Teachings Gil Fronsdal 2024.06.10 4:15:20 4:15:20
2024.06.10
Ethics of Metta Gil Fronsdal 2024.06.02 42:00 42:00
2024.06.02
Dharmette: Intro to Buddhist Ethics (5 of 5) Being Ethical Gil Fronsdal 2024.05.31 13:39 13:39
2024.05.31
Guided Meditation: Ethical Sensitivity Gil Fronsdal 2024.05.31 30:35 30:35
2024.05.31

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