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Freely offered by Insight Meditation Center
Freely offered by IMC

Thursday evening Sit and Q&A

Recordings:

Title Speaker Date Length Length/
Date
Actions
Simplicity of Practice Andrea Fella 2021.11.04 28:40 28:40
2021.11.04
Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
Compassion as a Guide to an Ethical Life Marjolein Janssen 2021.10.28 29:05 29:05
2021.10.28
Guided Meditation: Nothing Has to Happen Right Now Marjolein Janssen 2021.10.28 28:03 28:03
2021.10.28
Being Content, Comfortable and at Ease With Experience Marjolein Janssen 2021.10.21 29:44 29:44
2021.10.21
Guided Meditation: What is the Attitude? Marjolein Janssen 2021.10.21 28:14 28:14
2021.10.21
Views, Emotions, and Perception Dawn Neal 2021.10.14 29:13 29:13
2021.10.14
Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
Holding Things Lightly, Balance, and other forms of Wise Attitude Dawn Neal 2021.10.07 30:28 30:28
2021.10.07
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Right View in Practice Andrea Fella 2021.09.30 27:45 27:45
2021.09.30
Guided Meditation: Caring Awareness Andrea Fella 2021.09.30 29:52 29:52
2021.09.30
All Experience is Preceded by Mind Andrea Fella 2021.09.23 28:52 28:52
2021.09.23
Guided Meditation: Mindfulness Can Meet Any Experience Andrea Fella 2021.09.23 31:20 31:20
2021.09.23
Practicing with Transitions Andrea Fella 2021.09.09 31:43 31:43
2021.09.09
Guided Meditation: How we meet experience is more important than what we meet Andrea Fella 2021.09.09 09:52 09:52
2021.09.09
Uncertainty Andrea Fella 2021.09.02 28:28 28:28
2021.09.02
Guided Meditation: Our Senses Receive Sensations Andrea Fella 2021.09.02 13:58 13:58
2021.09.02
Investigation Happens by Being With Experience Andrea Fella 2021.08.12 30:38 30:38
2021.08.12
Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
Clinging to Practice? Andrea Fella 2021.08.05 30:22 30:22
2021.08.05
Guided Meditation: Mindfulness as Caring Andrea Fella 2021.08.05 06:59 06:59
2021.08.05
The Moment Awareness Returns Andrea Fella 2021.07.29 28:54 28:54
2021.07.29
Relax, Aware and Receiving Experience Andrea Fella 2021.07.29 17:32 17:32
2021.07.29
How Does Mindfulness Work? Andrea Fella 2021.07.15 29:52 29:52
2021.07.15
Guided Meditation: Welcoming Experience Andrea Fella 2021.07.15 13:50 13:50
2021.07.15
Dependent Arising and Working with Thoughts Andrea Fella 2021.07.08 28:08 28:08
2021.07.08
Guided Meditation: ...and the Breath Andrea Fella 2021.07.08 14:34 14:34
2021.07.08
Transcendent Dependent Arising: The Conditions that Support Freedom Andrea Fella 2021.07.01 29:42 29:42
2021.07.01
Guided Meditation: It's Like This Right Now Andrea Fella 2021.07.01 09:59 09:59
2021.07.01
Transcendent Dependent Arising: Dispassion as Fading Away of Attachment Andrea Fella 2021.06.24 28:43 28:43
2021.06.24
Guided Meditation: Mindfulness as Deep Listening Andrea Fella 2021.06.24 08:16 08:16
2021.06.24
Transcendent Dependent Arising: Clear Seeing and Disenchantment Andrea Fella 2021.06.17 29:53 29:53
2021.06.17
Transcendent Dependent Arising: Concentration Supports Seeing Clearly Andrea Fella 2021.06.03 32:07 32:07
2021.06.03
Guided Meditation: Relax and Receive Andrea Fella 2021.06.03 11:40 11:40
2021.06.03
Transcendent Dependent Arising: Concentration As a Result of Practice Andrea Fella 2021.05.27 27:48 27:48
2021.05.27
Transcendent Dependent Arising: The Experience of Happiness Andrea Fella 2021.05.20 28:41 28:41
2021.05.20
Guided Meditation: Receiving Experience Andrea Fella 2021.05.20 15:33 15:33
2021.05.20
Transcendent Dependent Arising: Joy, Tranquillity and Happiness on the Path Andrea Fella 2021.05.13 32:43 32:43
2021.05.13
Guided Meditation: Receiving Experience Andrea Fella 2021.05.13 13:42 13:42
2021.05.13
Transcendent Dependent Arising: Faith Supports Delight Andrea Fella 2021.04.22 31:14 31:14
2021.04.22
Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
2021.04.22
Transcendent Dependent Arising: Suffering Conditions Faith Andrea Fella 2021.04.15 30:58 30:58
2021.04.15
Guided Meditation: What is True in this Moment? Andrea Fella 2021.04.15 15:54 15:54
2021.04.15
Dependent Origination: The Good News Andrea Fella 2021.04.01 30:25 30:25
2021.04.01
Guided Meditation Andrea Fella 2021.04.01 16:07 16:07
2021.04.01
An Unconstricted Heart Andrea Fella 2021.03.25 27:44 27:44
2021.03.25
Guided Meditation: Arriving, Relaxing, Connecting Andrea Fella 2021.03.25 12:11 12:11
2021.03.25
Dependent Origination: Ignorance Shapes Suffering Andrea Fella 2021.03.18 30:42 30:42
2021.03.18
Dependent Origination: Mindfulness Changes the Conditions Andrea Fella 2021.03.11 29:18 29:18
2021.03.11
Guided Meditation: Simple Receptive Awareness Andrea Fella 2021.03.11 14:38 14:38
2021.03.11
Dependent Origination: the Conditioning of Suffering Andrea Fella 2021.03.04 30:43 30:43
2021.03.04
Dependent Origination: An Overview Andrea Fella 2021.02.25 29:06 29:06
2021.02.25
Guided Meditation: Physical and Mental Processes Condition Each Other Andrea Fella 2021.02.25 21:26 21:26
2021.02.25
Conditionality Andrea Fella 2021.02.18 29:24 29:24
2021.02.18
Guided Meditation: Noticing Experience and the Relationship to it Andrea Fella 2021.02.18 16:33 16:33
2021.02.18
Guided Meditation: Relax and Receive Andrea Fella 2021.11.11 30:06 30:06
2021.11.11
Views and Suffering Andrea Fella 2021.11.11 28:03 28:03
2021.11.11
Guided Meditation: What Supports Your Practice? Andrea Fella 2021.11.18 29:21 29:21
2021.11.18
Awareness With the Content of Our Lives Andrea Fella 2021.11.18 30:24 30:24
2021.11.18
Guided Meditation: Opening to How You Are Andrea Fella 2021.11.25 29:47 29:47
2021.11.25
Cultivating Happiness Andrea Fella 2021.11.25 33:40 33:40
2021.11.25

These talks are freely available.
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