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Freely offered by Insight Meditation Center
Freely offered by IMC

5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle

Insight Retreat Center
Tuesday, December 15, 2020 to Saturday, December 19, 2020
Opening the Meditation Hall

Talks:

Title Speaker Date Length Length/
Date
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Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Thursday Afternoon Dharma Talk on What is Learned and can Unlearned and Inspiration Bob Stahl 2020.12.17 47:31 47:31
2020.12.17
Thursday Sit- Metta Meditation Bob Stahl 2020.12.17 21:00 21:00
2020.12.17
Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Friday Afternoon Dharma Talk: Embodied Training on the Path towards Liberation: working with the hindrances as gateways JD Doyle 2020.12.18 51:01 51:01
2020.12.18
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness JD Doyle 2020.12.19 1:03:20 1:03:20
2020.12.19
Where do we go from here? Mary Grace Orr 2020.12.19 39:40 39:40
2020.12.19
Saturday Afternoon Sit-Metta Mary Grace Orr 2020.12.19 26:22 26:22
2020.12.19
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20