AudioDharma

Insight Retreat with Gil Fronsdal and Francisco Morillo

Insight Retreat Center
Sunday, March 01, 2026 to Sunday, March 08, 2026
Donations for Retreat

Title	Speaker	Date	Length	Length/ Date
Instruction: Mindfulness of Breathing	Gil Fronsdal	2026.03.02	42:29	42:29 2026.03.02
Walking instructions	Francisco Morillo Gable	2026.03.02	22:21	22:21 2026.03.02
Four Foundation: Mindfulness of Body	Francisco Morillo Gable	2026.03.02	1:00:13	1:00:13 2026.03.02
Reflections	Gil Fronsdal	2026.03.02	02:43	02:43 2026.03.02
Instruction: Mindfulness of Body	Francisco Morillo Gable	2026.03.03	53:29	53:29 2026.03.03
Four Foudations: Surface and Deep Sensitity	Gil Fronsdal	2026.03.03	51:17	51:17 2026.03.03
Reflections	Francisco Morillo Gable	2026.03.03	24:07	24:07 2026.03.03
Instruction: Mindfulness of Emotions and Deep Feelings	Gil Fronsdal	2026.03.04	48:56	48:56 2026.03.04
Four Foundations: Mind States	Francisco Morillo Gable	2026.03.04	28:31	28:31 2026.03.04
Four Foundation: Hindrances and Bundles	Gil Fronsdal	2026.03.05	57:37	57:37 2026.03.05
Instruction: Mindfulness at all the Flowers	Gil Fronsdal	2026.03.06	41:47	41:47 2026.03.06
Four Foundation: Awakening Factors	Francisco Morillo Gable	2026.03.06	34:00	34:00 2026.03.06
Instruction: Seven Factors	Francisco Morillo Gable	2026.03.07	46:46	46:46 2026.03.07
Four Foundation: Four Noble Truths	Gil Fronsdal	2026.03.07	48:16	48:16 2026.03.07