Title |
Speaker |
Date |
Length |
Length/ Date |
Actions |
Agency
|
Gil Fronsdal |
2024.12.08 |
44:42 |
44:42
2024.12.08 |
|
Renunciation
|
Gil Fronsdal |
2024.12.01 |
33:18 |
33:18
2024.12.01 |
|
The Five Remembrances
|
Gil Fronsdal |
2024.11.24 |
39:16 |
39:16
2024.11.24 |
|
Not-knowing, Discovery, Gifts, and Going Forth
|
Gil Fronsdal |
2024.11.17 |
47:20 |
47:20
2024.11.17 |
|
Mindfullness of the Body For the Blues and the Bliss
|
Francisco Morillo Gable |
2024.11.10 |
37:16 |
37:16
2024.11.10 |
|
Buddhist Principles of Civic Responsibility
|
Gil Fronsdal |
2024.11.03 |
47:20 |
47:20
2024.11.03 |
|
Discernment and Refinement
|
Victoria Cary |
2024.10.27 |
44:10 |
44:10
2024.10.27 |
|
Open Questions AMA
|
Gil Fronsdal |
2024.10.20 |
42:29 |
42:29
2024.10.20 |
|
Finding the goal in the means
|
Gil Fronsdal |
2024.10.13 |
37:37 |
37:37
2024.10.13 |
|
The Eightfold Path Supported by Confidence
|
bruni dávila |
2024.10.06 |
42:10 |
42:10
2024.10.06 |
|
Wholesome Self Whisper
|
Gil Fronsdal |
2024.09.29 |
35:47 |
35:47
2024.09.29 |
|
Kisa Gotami and Impermanence
|
Diana Clark |
2024.09.22 |
35:30 |
35:30
2024.09.22 |
|
Don't Delay
|
Nikki Mirghafori |
2024.09.15 |
42:55 |
42:55
2024.09.15 |
|
Make it better
|
Gil Fronsdal |
2024.09.08 |
36:52 |
36:52
2024.09.08 |
|
Receptive Awareness and Concentration
|
Andrea Fella |
2024.09.01 |
42:20 |
42:20
2024.09.01 |
|
3 Ways to practice our values with Buddhist Precept
|
Rev. Liên Shutt |
2024.08.25 |
44:38 |
44:38
2024.08.25 |
|
Ten Pāramīs
|
Gil Fronsdal |
2024.08.18 |
44:35 |
44:35
2024.08.18 |
|
Re-Earth Through Walking
|
Gil Fronsdal |
2024.08.11 |
45:52 |
45:52
2024.08.11 |
|
Practicing in the Natural World
|
Gil Fronsdal |
2024.08.04 |
44:44 |
44:44
2024.08.04 |
|
Start Anywhere Get Everywhere, an Exploration of Dependent Arising
|
Kim Allen |
2024.07.28 |
42:43 |
42:43
2024.07.28 |
|
Four ways to solve problem
|
James Morrison |
2024.07.14 |
50:00 |
50:00
2024.07.14 |
|
Facets of the Natural Unfolding of the Dharma
|
Ying Chen, 陈颖 |
2024.07.07 |
44:43 |
44:43
2024.07.07 |
|
The Buddha as a Teacher of Action
|
Gil Fronsdal |
2024.06.23 |
42:00 |
42:00
2024.06.23 |
|
Connection of shared common humanity
|
Tenzin Chogkyi |
2024.06.16 |
1:19:22 |
1:19:22
2024.06.16 |
|
The Fallicy of Perfect
|
Berget Jelane |
2024.06.09 |
47:14 |
47:14
2024.06.09 |
|
Ethics of Metta
|
Gil Fronsdal |
2024.06.02 |
42:00 |
42:00
2024.06.02 |
|
Buddhist Pilgrimage
|
Gil Fronsdal |
2024.05.26 |
42:22 |
42:22
2024.05.26 |
|
Overconfidence As A Defilement
|
Matthew Brensilver |
2024.05.19 |
41:10 |
41:10
2024.05.19 |
|
Growing in the Dharma
|
Tanya Wiser |
2024.05.12 |
45:18 |
45:18
2024.05.12 |
|
Buddhist Birthday-2024
|
Gil Fronsdal |
2024.05.05 |
36:35 |
36:35
2024.05.05 |
|
Reference Points for Practice - Q&A
|
Gil Fronsdal |
2024.04.28 |
14:29 |
14:29
2024.04.28 |
|
Reference Points for Practice
|
Gil Fronsdal |
2024.04.28 |
28:56 |
28:56
2024.04.28 |
|
Supports For Aspirations
|
Diana Clark |
2024.04.21 |
38:41 |
38:41
2024.04.21 |
|
Reactivity and Non Reactivity
|
Tanya Wiser |
2024.04.14 |
41:51 |
41:51
2024.04.14 |
|
The Body: Cave of Wonders
|
Gil Fronsdal |
2024.04.07 |
46:17 |
46:17
2024.04.07 |
|
Seeing the Sense of Self
|
Gil Fronsdal |
2024.03.24 |
49:13 |
49:13
2024.03.24 |
|
Equanimity
|
Mei Elliott |
2024.03.17 |
44:28 |
44:28
2024.03.17 |
|
Hatred ends with love
|
Gil Fronsdal |
2024.03.10 |
41:09 |
41:09
2024.03.10 |
|
"There is No Such Thing as a Dragon"
|
Max Erdstein |
2024.03.03 |
44:33 |
44:33
2024.03.03 |
|
Depth of Dharma
|
Gil Fronsdal |
2024.02.25 |
38:14 |
38:14
2024.02.25 |
|
Finding The Dharma in the Listening
|
Gil Fronsdal |
2024.02.11 |
42:10 |
42:10
2024.02.11 |
|
Onward Leading Journey
|
Gil Fronsdal |
2024.02.04 |
43:58 |
43:58
2024.02.04 |
|
Inner Activism & Response-Ability
|
Ayya Santacitta |
2024.01.28 |
1:18:45 |
1:18:45
2024.01.28 |
|
Noble Dukkha And Well Being
|
Tanya Wiser |
2024.01.21 |
42:50 |
42:50
2024.01.21 |
|
Four Noble Truths at Three Different Levels
|
Gil Fronsdal |
2024.01.14 |
40:17 |
40:17
2024.01.14 |
|
Skillful Speech:Shifting Speech to Wholenesss
|
Rev. Liên Shutt |
2024.01.07 |
45:42 |
45:42
2024.01.07 |
|
Relationship at the heart of Dharma
|
Gil Fronsdal |
2023.12.31 |
46:21 |
46:21
2023.12.31 |
|
Return to your center
|
Gil Fronsdal |
2023.12.24 |
41:20 |
41:20
2023.12.24 |
|
Thoughts on Inhabiting Your Life
|
Maria Straatmann |
2023.12.17 |
43:07 |
43:07
2023.12.17 |
|
Faith Beyond Faith
|
Gil Fronsdal |
2023.12.10 |
37:17 |
37:17
2023.12.10 |
|
Vitality
|
Gil Fronsdal |
2023.12.03 |
45:57 |
45:57
2023.12.03 |
|
Near Friends of the Five Hindrances
|
Gil Fronsdal |
2023.11.26 |
37:37 |
37:37
2023.11.26 |
|
The Peace of Practice
|
Hilary Borison |
2023.11.19 |
33:05 |
33:05
2023.11.19 |
|
Developing Capacity to Be Mindful of Life
|
Gil Fronsdal |
2023.11.12 |
41:03 |
41:03
2023.11.12 |
|
Feeling our way through practice
|
Diana Clark |
2023.11.05 |
31:12 |
31:12
2023.11.05 |
|
Responding to War in the Middle East
|
Gil Fronsdal |
2023.10.29 |
39:23 |
39:23
2023.10.29 |
|
Establishing Fearless Relationships with Fear
|
Ying Chen, 陈颖 |
2023.10.22 |
43:20 |
43:20
2023.10.22 |
|
Guided Meditation: Sitting with Spacious Awareness
|
Ying Chen, 陈颖 |
2023.10.22 |
35:41 |
35:41
2023.10.22 |
|
Non harming is the Dharma
|
Gil Fronsdal |
2023.10.15 |
41:24 |
41:24
2023.10.15 |
|
Don't remove delusion , Don't even seek the truth
|
Max Erdstein |
2023.09.24 |
47:41 |
47:41
2023.09.24 |
|
Kindfullness is Spiritual Friendship
|
Tanya Wiser |
2023.09.17 |
46:29 |
46:29
2023.09.17 |
|
Question and Answer
|
Gil Fronsdal |
2023.09.03 |
44:22 |
44:22
2023.09.03 |
|
Being Lost
|
Gil Fronsdal |
2023.08.27 |
42:07 |
42:07
2023.08.27 |
|
What is the Dharma?
|
Diana Clark |
2023.08.20 |
34:42 |
34:42
2023.08.20 |
|
State of the world
|
Gil Fronsdal |
2023.08.13 |
40:15 |
40:15
2023.08.13 |
|
Cultivating Friendly Relations With Discursive Thinking
|
Gil Fronsdal |
2023.08.06 |
47:12 |
47:12
2023.08.06 |
|
Three Phases of My Practice: Compassion, Loving Kindness, and Caring
|
Gil Fronsdal |
2023.07.30 |
39:55 |
39:55
2023.07.30 |
|
Worry
|
James Morrison |
2023.07.23 |
54:35 |
54:35
2023.07.23 |
|
Story of Ananthapindika
|
Ying Chen, 陈颖 |
2023.07.16 |
34:48 |
34:48
2023.07.16 |
|
Generative and Non generative thinking
|
Gil Fronsdal |
2023.07.09 |
35:11 |
35:11
2023.07.09 |
|
Channa Sutta: Impermanance and Attachment to Self
|
Gil Fronsdal |
2023.07.02 |
44:07 |
44:07
2023.07.02 |
|
Dancing With Elements
|
Ying Chen, 陈颖 |
2023.06.25 |
36:49 |
36:49
2023.06.25 |
|
Reverence and Irreverence
|
Kim Allen |
2023.06.11 |
44:01 |
44:01
2023.06.11 |
|
Cultivating Natural Capacities of Our Inner Life
|
Tanya Wiser |
2023.06.04 |
47:50 |
47:50
2023.06.04 |
|
Five Spiritual Faculties
|
Gil Fronsdal |
2023.05.28 |
45:23 |
45:23
2023.05.28 |
|
How We Move Through the World
|
Dawn Neal |
2023.05.21 |
36:54 |
36:54
2023.05.21 |
|
View purification for a BIPOC
|
Francisco Morillo Gable |
2023.05.14 |
44:08 |
44:08
2023.05.14 |
|
Suffering as a Door to go Through
|
Gil Fronsdal |
2023.05.07 |
49:38 |
49:38
2023.05.07 |
|
Pilgrimage
|
Gil Fronsdal |
2023.04.30 |
44:52 |
44:52
2023.04.30 |
|
Spectrum of desire
|
Kim Allen |
2023.04.23 |
45:09 |
45:09
2023.04.23 |
|
The Journey is the Destination
|
Nikki Mirghafori |
2023.04.09 |
43:11 |
43:11
2023.04.09 |
|
Practicing in Accordance with the Dharma
|
Kim Allen |
2023.04.02 |
45:55 |
45:55
2023.04.02 |
|
The Equivalence of Generosity and Letting Go
|
Gil Fronsdal |
2023.03.26 |
39:06 |
39:06
2023.03.26 |
|
The Buddha's Teachings on Food
|
Gil Fronsdal |
2023.03.19 |
47:07 |
47:07
2023.03.19 |
|
Reflections on Ajahn Sucitto Talk
|
Matthew Brensilver |
2023.03.05 |
38:41 |
38:41
2023.03.05 |
|
Dharma Is Nature
|
Gil Fronsdal |
2023.02.26 |
48:19 |
48:19
2023.02.26 |
|
How and When to Practice in Community
|
Tanya Wiser |
2023.02.19 |
43:57 |
43:57
2023.02.19 |
|
Practice Sincerely
|
Ying Chen, 陈颖 |
2023.02.05 |
33:14 |
33:14
2023.02.05 |
|
Transforming Impatience, Boredom, and Complacency
|
Ines Freedman |
2023.01.29 |
41:34 |
41:34
2023.01.29 |
|
An Auspicious Day
|
Gil Fronsdal |
2023.01.15 |
43:16 |
43:16
2023.01.15 |
|
Cultivate the Wholesome
|
Gil Fronsdal |
2022.12.25 |
47:50 |
47:50
2022.12.25 |
|
Thriving with Right Effort
|
Gil Fronsdal |
2022.12.18 |
42:42 |
42:42
2022.12.18 |
|
Mindfulness In Relationships
|
Gil Fronsdal |
2022.12.11 |
43:32 |
43:32
2022.12.11 |
|
Choosing the Actual
|
Max Erdstein |
2022.12.04 |
49:22 |
49:22
2022.12.04 |
|
Happiness and Suffering
|
Gil Fronsdal |
2022.11.27 |
46:00 |
46:00
2022.11.27 |
|
The Gift of Impermanence
|
Nikki Mirghafori |
2022.11.20 |
42:38 |
42:38
2022.11.20 |
|
The Role of Posture in Practice
|
Gil Fronsdal |
2022.11.13 |
46:01 |
46:01
2022.11.13 |
|
Ritual
|
Ying Chen, 陈颖 |
2022.11.06 |
44:34 |
44:34
2022.11.06 |
|
The Four Roads to Spiritual Power
|
Gil Fronsdal |
2022.10.23 |
37:54 |
37:54
2022.10.23 |
|
Seven Factors of Awakening
|
Matthew Brensilver |
2022.09.25 |
45:09 |
45:09
2022.09.25 |
|
The unexpected power of random acts of kindness
|
Nikki Mirghafori |
2022.09.18 |
41:12 |
41:12
2022.09.18 |
|
Right Relationship
|
Gil Fronsdal |
2022.09.11 |
34:30 |
34:30
2022.09.11 |
|
Living From a Healthy Source
|
Gil Fronsdal |
2022.09.04 |
25:03 |
25:03
2022.09.04 |
|
Sangha as Support on the Path of Practice
|
bruni dávila |
2022.08.28 |
28:00 |
28:00
2022.08.28 |
|
Existence and Nonexistence and Exploration of the Kaccana Sutta
|
Ying Chen, 陈颖 |
2022.08.21 |
45:31 |
45:31
2022.08.21 |
|
Just Don't Do It
|
Gil Fronsdal |
2022.08.14 |
39:32 |
39:32
2022.08.14 |
|
Finding Freedom in Attentiveness: Five Faculties
|
Gil Fronsdal |
2022.08.07 |
40:30 |
40:30
2022.08.07 |
|
Practicing with Imperfections
|
Gil Fronsdal |
2022.07.31 |
35:22 |
35:22
2022.07.31 |
|
Joy and The First Noble Truth
|
Kodo Conlin |
2022.07.24 |
46:37 |
46:37
2022.07.24 |
|
Release and a Life of Vow
|
Gil Fronsdal |
2022.07.17 |
46:16 |
46:16
2022.07.17 |
|
Cleaning the Mind
|
Gil Fronsdal |
2022.07.10 |
41:50 |
41:50
2022.07.10 |
|
Dharma and Concern for the World
|
Matthew Brensilver |
2022.07.03 |
41:47 |
41:47
2022.07.03 |
|
Guided Meditation
|
Matthew Brensilver |
2022.07.03 |
36:47 |
36:47
2022.07.03 |
|
Juneteenth: Wisdom, Truth, Relinquishment, Peace
|
Gil Fronsdal |
2022.06.19 |
38:47 |
38:47
2022.06.19 |
|
Guided Meditation
|
Maria Straatmann |
2022.06.12 |
37:12 |
37:12
2022.06.12 |
|
Reactive and Emergent Modes of Being
|
Gil Fronsdal |
2022.06.05 |
42:57 |
42:57
2022.06.05 |
|
Dedication to Non-Violence
|
Gil Fronsdal |
2022.05.29 |
33:55 |
33:55
2022.05.29 |
|
Guided Meditation
|
Gil Fronsdal |
2022.05.29 |
36:47 |
36:47
2022.05.29 |
|
Ending Hatred Through Non-Hatred
|
Gil Fronsdal |
2022.05.22 |
40:08 |
40:08
2022.05.22 |
|
Guided Meditation: Mindful From the Peaceful Middle
|
Gil Fronsdal |
2022.05.22 |
32:48 |
32:48
2022.05.22 |
|
Arousing the Mind of Practice
|
Vanessa Able |
2022.05.15 |
40:35 |
40:35
2022.05.15 |
|
Deep As the Ocean: Not Clinging to Divisions
|
Gil Fronsdal |
2022.05.08 |
40:14 |
40:14
2022.05.08 |
|
Action as the Refuge
|
Gil Fronsdal |
2022.05.01 |
41:46 |
41:46
2022.05.01 |
|
Earth Day: A Generosity That Gives Life
|
Gil Fronsdal |
2022.04.24 |
31:54 |
31:54
2022.04.24 |
|
Guided Meditation: Four Elements
|
Gil Fronsdal |
2022.04.24 |
36:04 |
36:04
2022.04.24 |
|
Groundedness and Grounding
|
Ying Chen, 陈颖 |
2022.04.17 |
37:53 |
37:53
2022.04.17 |
|
Guided Meditation
|
Ying Chen, 陈颖 |
2022.04.17 |
35:45 |
35:45
2022.04.17 |
|
Lightly Guided Meditation
|
Matthew Brensilver |
2022.04.10 |
36:27 |
36:27
2022.04.10 |
|
Reflections on Thich Nhat Hanh's Teachings
|
Matthew Brensilver |
2022.04.10 |
37:57 |
37:57
2022.04.10 |
|
Suchness and Beauty
|
Gil Fronsdal |
2022.04.03 |
30:31 |
30:31
2022.04.03 |
|
Mindfulness: An Intimate Practie
|
Maria Straatmann |
2022.03.27 |
47:23 |
47:23
2022.03.27 |
|
Actions That Bring Peace
|
Gil Fronsdal |
2022.03.13 |
41:13 |
41:13
2022.03.13 |
|
Broadening Recognition of Awareness Increases Presence and Wisdom
|
Dawn Neal |
2022.02.20 |
41:19 |
41:19
2022.02.20 |
|
Guided Meditation: Appreciating Awareness of this Moment
|
Dawn Neal |
2022.02.20 |
35:35 |
35:35
2022.02.20 |
|
Guided Meditation: Giving Attention
|
Gil Fronsdal |
2022.02.13 |
35:24 |
35:24
2022.02.13 |
|
Giving, Gift, and Generosity
|
Gil Fronsdal |
2022.02.13 |
38:46 |
38:46
2022.02.13 |
|
Dharmic Pleasure
|
Gil Fronsdal |
2022.02.06 |
43:01 |
43:01
2022.02.06 |
|
Guided Meditation: Awareness with Pleasure
|
Gil Fronsdal |
2022.02.06 |
36:17 |
36:17
2022.02.06 |
|
Love in Action Inspired by Dr Martin Lurther King Jr
|
Gil Fronsdal |
2022.01.16 |
34:15 |
34:15
2022.01.16 |
|
Self-Acceptance Can Be Learned
|
Robert Cusick |
2022.01.09 |
47:33 |
47:33
2022.01.09 |
|
Centered on the Four Noble Truths
|
Gil Fronsdal |
2022.01.02 |
26:36 |
26:36
2022.01.02 |
|
A Year To Care
|
Gil Fronsdal |
2021.12.26 |
36:15 |
36:15
2021.12.26 |
|
Impermanence and the Familiar
|
Maria Straatmann |
2021.12.19 |
52:03 |
52:03
2021.12.19 |
|
Practicing with Time
|
Gil Fronsdal |
2021.12.12 |
39:39 |
39:39
2021.12.12 |
|
Mindfulness, Thinking, Mindlessness, Rumination
|
Matthew Brensilver |
2021.12.05 |
42:37 |
42:37
2021.12.05 |
|
Respect
|
Gil Fronsdal |
2021.11.28 |
38:43 |
38:43
2021.11.28 |
|
Guided Meditation: Meditating with the Dharma
|
Gil Fronsdal |
2021.11.28 |
35:40 |
35:40
2021.11.28 |
|
Indifference, Attention, and the Forms of Every Day Life
|
Max Erdstein |
2021.11.21 |
52:51 |
52:51
2021.11.21 |
|
Guided Meditation: Relaxing Into This Moment
|
Max Erdstein |
2021.11.21 |
34:17 |
34:17
2021.11.21 |
|
Independence, Freedom, and Peace
|
Gil Fronsdal |
2021.11.14 |
41:07 |
41:07
2021.11.14 |
|
The Buddha as The Four Heavenly Messangers
|
Gil Fronsdal |
2021.11.07 |
40:39 |
40:39
2021.11.07 |
|
Guided Mediation: Pilgrimage of The Breath
|
Gil Fronsdal |
2021.11.07 |
34:41 |
34:41
2021.11.07 |
|
From Compassion to Care
|
Gil Fronsdal |
2021.10.31 |
37:56 |
37:56
2021.10.31 |
|
Listening for the Dharma
|
Gil Fronsdal |
2021.10.24 |
37:16 |
37:16
2021.10.24 |
|
Four Principles for a Buddhist Life
|
Gil Fronsdal |
2021.10.17 |
46:07 |
46:07
2021.10.17 |
|
Guided Meditation: Embodiment
|
Gil Fronsdal |
2021.10.17 |
36:17 |
36:17
2021.10.17 |
|
Introduction to IMC's Meditation Instruction
|
Gil Fronsdal |
2021.10.10 |
26:20 |
26:20
2021.10.10 |
|
Guided Meditation: The Autonomy of Awareness
|
Gil Fronsdal |
2021.10.10 |
37:03 |
37:03
2021.10.10 |
|
Serving What is Wholesome
|
Gil Fronsdal |
2021.10.03 |
22:51 |
22:51
2021.10.03 |
|
Guided Meditation: Doing What is Wholesome
|
Gil Fronsdal |
2021.10.03 |
35:07 |
35:07
2021.10.03 |
|
Flowing in the Dharma by Seeing in a New Way
|
Gil Fronsdal |
2021.09.26 |
27:46 |
27:46
2021.09.26 |
|
Perfectly Imperfect
|
Max Erdstein |
2021.09.19 |
45:02 |
45:02
2021.09.19 |
|
The Kalama Sutta: Living an Ethical Life
|
Gil Fronsdal |
2021.09.12 |
25:39 |
25:39
2021.09.12 |
|
Four Types of Clear Comprehension
|
Gil Fronsdal |
2021.09.05 |
25:16 |
25:16
2021.09.05 |
|
Practice as Capacity Building
|
Gil Fronsdal |
2021.08.29 |
25:06 |
25:06
2021.08.29 |
|
Guided Meditation: Patience
|
Gil Fronsdal |
2021.08.29 |
35:14 |
35:14
2021.08.29 |
|
Inner Silence and the Five Faculities
|
Gil Fronsdal |
2021.08.22 |
36:51 |
36:51
2021.08.22 |
|
Aware While Thinking
|
Andrea Fella |
2021.08.15 |
45:36 |
45:36
2021.08.15 |
|
Guided Meditation: Receptive Awareness
|
Andrea Fella |
2021.08.15 |
33:47 |
33:47
2021.08.15 |
|
Canki Sutta: Discovering the Truth
|
Gil Fronsdal |
2021.08.08 |
25:12 |
25:12
2021.08.08 |
|
Not Churning Thoughts
|
Gil Fronsdal |
2021.08.01 |
25:58 |
25:58
2021.08.01 |
|
Guided Meditation: Without the Weight of Thoughts
|
Gil Fronsdal |
2021.08.01 |
35:49 |
35:49
2021.08.01 |
|
Caring for Self and Others
|
Gil Fronsdal |
2021.07.25 |
29:59 |
29:59
2021.07.25 |
|
Guided Meditation: Unconstricted Awareness
|
Gil Fronsdal |
2021.07.25 |
33:39 |
33:39
2021.07.25 |
|
Marvelous Qualities
|
Francisco Morillo Gable |
2021.07.18 |
39:15 |
39:15
2021.07.18 |
|
Guided Meditation: Mindful of the Pleasant
|
Gil Fronsdal |
2021.07.06 |
31:56 |
31:56
2021.07.06 |
|
Guided Meditation: Present and Unentangled
|
Kim Allen |
2021.07.04 |
35:39 |
35:39
2021.07.04 |
|
Opening the Dharma Eye
|
Gil Fronsdal |
2021.06.27 |
24:40 |
24:40
2021.06.27 |
|
Guided Meditation: The Visible Dharma Here and Now
|
Gil Fronsdal |
2021.06.27 |
34:54 |
34:54
2021.06.27 |
|
Planting Wholesome Seeds
|
Gil Fronsdal |
2021.06.20 |
26:34 |
26:34
2021.06.20 |
|
Guided Meditation: Contributing to Meditation
|
Gil Fronsdal |
2021.06.20 |
35:48 |
35:48
2021.06.20 |
|
Speaking as a Gift
|
Gil Fronsdal |
2021.06.13 |
22:14 |
22:14
2021.06.13 |
|
Guided Meditation: Meditating in Truth
|
Gil Fronsdal |
2021.06.13 |
34:35 |
34:35
2021.06.13 |
|
Meditating from an Ethical Core
|
Gil Fronsdal |
2021.06.06 |
36:23 |
36:23
2021.06.06 |
|
Buddha's Criticism of Caste Divisions
|
Gil Fronsdal |
2021.06.06 |
28:56 |
28:56
2021.06.06 |
|
Caring Enough to Truly Live
|
Tara Mulay |
2021.05.30 |
32:28 |
32:28
2021.05.30 |
|
Guided Meditation
|
Tara Mulay |
2021.05.30 |
34:56 |
34:56
2021.05.30 |
|
Why Metta?
|
Devin Berry |
2021.05.23 |
24:41 |
24:41
2021.05.23 |
|
Guided Meditation
|
Devin Berry |
2021.05.23 |
33:56 |
33:56
2021.05.23 |
|
The Long Game of Practice: Conditioning and Skills
|
Gil Fronsdal |
2021.05.16 |
29:26 |
29:26
2021.05.16 |
|
Seeing the Traces of the Path
|
Gil Fronsdal |
2021.05.09 |
22:43 |
22:43
2021.05.09 |
|
The Four Practices of FEAR
|
Gil Fronsdal |
2021.05.02 |
28:08 |
28:08
2021.05.02 |
|
Guided Meditation: Seeing But Not Being Emotions
|
Gil Fronsdal |
2021.05.02 |
36:39 |
36:39
2021.05.02 |
|
Earth Day and the Art of Living
|
Gil Fronsdal |
2021.04.25 |
26:47 |
26:47
2021.04.25 |
|
Guided Meditation: With a Light Touch
|
Gil Fronsdal |
2021.04.25 |
35:01 |
35:01
2021.04.25 |
|
Second Arrows and Open Windows
|
Gil Fronsdal |
2021.04.18 |
26:27 |
26:27
2021.04.18 |
|
Guided Meditation: Trusting Breathing
|
Gil Fronsdal |
2021.04.18 |
36:23 |
36:23
2021.04.18 |
|
The Power of Reflection
|
Diana Clark |
2021.04.11 |
29:21 |
29:21
2021.04.11 |
|
Guided Meditation: Effortless Effort
|
Diana Clark |
2021.04.11 |
34:33 |
34:33
2021.04.11 |
|
Overcoming Hate with Non-hate
|
Gil Fronsdal |
2021.04.04 |
27:16 |
27:16
2021.04.04 |
|
Guided Meditation: Calming Awareness
|
Gil Fronsdal |
2021.04.04 |
36:59 |
36:59
2021.04.04 |
|
Accompanying, Knowing, and Liberating Grief
|
Gil Fronsdal |
2021.03.28 |
38:38 |
38:38
2021.03.28 |
|
Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating
|
Gil Fronsdal |
2021.03.28 |
34:07 |
34:07
2021.03.28 |
|
Remembering Our Innate Goodness
|
Amana Brembry Johnson |
2021.03.21 |
36:43 |
36:43
2021.03.21 |
|
Guided Meditation: Centering and Arriving
|
Amana Brembry Johnson |
2021.03.21 |
32:00 |
32:00
2021.03.21 |
|
Selfishness and Freedom from Selfishness
|
Gil Fronsdal |
2021.03.14 |
29:25 |
29:25
2021.03.14 |
|
Guided Meditation: Unsticking Oneself
|
Gil Fronsdal |
2021.03.14 |
36:44 |
36:44
2021.03.14 |
|
Generosity: Sustaining & Deepening our Wholesome Intentions for Freedom
|
Nolitha Tsengiwe |
2021.03.07 |
57:54 |
57:54
2021.03.07 |
|
Guided Meditation: Reflecting on Goodwill
|
Nolitha Tsengiwe |
2021.03.07 |
32:55 |
32:55
2021.03.07 |
|
Letting Go: What is Abandoned and What is Gained
|
Gil Fronsdal |
2021.02.28 |
24:50 |
24:50
2021.02.28 |
|
Guided Meditation: Simplicity
|
Gil Fronsdal |
2021.02.28 |
34:46 |
34:46
2021.02.28 |
|
Intuitive Mind and Grasping Mind
|
Tuere Sala |
2021.02.21 |
1:02:14 |
1:02:14
2021.02.21 |
|
Guided Meditation: Arriving in This Moment
|
Tuere Sala |
2021.02.21 |
31:57 |
31:57
2021.02.21 |
|
Guided Meditation: Tranquility
|
Gil Fronsdal |
2021.02.17 |
43:47 |
43:47
2021.02.17 |
|
Mindfulness of Breathing (29) Trusting the Calm Mind
|
Gil Fronsdal |
2021.02.10 |
12:10 |
12:10
2021.02.10 |
|
Guided Meditation: Relaxing Mental Activity
|
Gil Fronsdal |
2021.02.10 |
32:46 |
32:46
2021.02.10 |
|
Mindfulness of Breathing (24) Imaginings for Gladness
|
Gil Fronsdal |
2021.02.03 |
13:33 |
13:33
2021.02.03 |
|
Guided Meditation: Images for Meditation
|
Gil Fronsdal |
2021.02.03 |
33:14 |
33:14
2021.02.03 |
|
Trust is Essential
|
Nikki Mirghafori |
2021.01.31 |
30:32 |
30:32
2021.01.31 |
|
Guided Meditation: Settling In WithTrust
|
Nikki Mirghafori |
2021.01.31 |
35:46 |
35:46
2021.01.31 |
|
Question & Answer Session
|
Gil Fronsdal |
2021.01.24 |
30:38 |
30:38
2021.01.24 |
|
Guided Meditation: Meditating in the Body
|
Gil Fronsdal |
2021.01.24 |
36:06 |
36:06
2021.01.24 |
|
Mindfulness of Breathing (11) Earth, Water, Fire, and Air
|
Gil Fronsdal |
2021.01.17 |
30:05 |
30:05
2021.01.17 |
|
Guided Meditation: Deepening with Sensations
|
Gil Fronsdal |
2021.01.17 |
36:05 |
36:05
2021.01.17 |
|
What is Important
|
Gil Fronsdal |
2021.01.10 |
24:24 |
24:24
2021.01.10 |
|
Guided Meditation: Trusting the Practice More Than the "Self"
|
Gil Fronsdal |
2021.01.10 |
39:58 |
39:58
2021.01.10 |
|
Four Noble Truths All at Once
|
Gil Fronsdal |
2021.01.03 |
29:52 |
29:52
2021.01.03 |
|
Guided Meditation: Mindfulness of Breathing
|
Gil Fronsdal |
2021.01.03 |
37:00 |
37:00
2021.01.03 |
|
Equanimity
|
Gil Fronsdal |
2020.12.27 |
24:45 |
24:45
2020.12.27 |
|
Guided Meditation: Simplicity
|
Gil Fronsdal |
2020.12.27 |
36:53 |
36:53
2020.12.27 |
|
Mudita: Rejoicing in Others
|
Gil Fronsdal |
2020.12.20 |
26:36 |
26:36
2020.12.20 |
|
Compassion
|
Jozen Tamori Gibson |
2020.12.13 |
34:46 |
34:46
2020.12.13 |
|
Guided Meditation: Centering Compassion Practice
|
Jozen Tamori Gibson |
2020.12.13 |
33:02 |
33:02
2020.12.13 |
|
Two Universes: The Utilitarian and The Appreciative
|
Gil Fronsdal |
2020.12.06 |
24:30 |
24:30
2020.12.06 |
|
Guided Meditation: Trust Emergence
|
Gil Fronsdal |
2020.12.06 |
36:28 |
36:28
2020.12.06 |
|
Doing One Thing At A Time and Consistency
|
Gil Fronsdal |
2020.11.29 |
25:13 |
25:13
2020.11.29 |
|
Guided Meditation: Doing One Thing At A Time
|
Gil Fronsdal |
2020.11.29 |
33:55 |
33:55
2020.11.29 |
|
Appreciation and Gratitude
|
Gil Fronsdal |
2020.11.22 |
23:27 |
23:27
2020.11.22 |
|
Guided Meditation: Receiving and Giving
|
Gil Fronsdal |
2020.11.22 |
35:36 |
35:36
2020.11.22 |
|
The Dharma Life
|
Kim Allen |
2020.11.15 |
27:59 |
27:59
2020.11.15 |
|
Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are
|
Kim Allen |
2020.11.15 |
34:10 |
34:10
2020.11.15 |
|
Buddha's Six Principles For Love and Concord
|
Gil Fronsdal |
2020.11.08 |
28:44 |
28:44
2020.11.08 |
|
Guided Meditation: Mindful with Kindness
|
Gil Fronsdal |
2020.11.08 |
35:18 |
35:18
2020.11.08 |
|
Nibbāna for our Challenged World
|
Gil Fronsdal |
2020.11.01 |
32:23 |
32:23
2020.11.01 |
|
Guided Meditation: Alert and Next to Nothing
|
Gil Fronsdal |
2020.11.01 |
36:03 |
36:03
2020.11.01 |
|
Stories with my Zen Teacher, Sojun Mel Weitsman
|
Gil Fronsdal |
2020.10.25 |
33:47 |
33:47
2020.10.25 |
|
Guided Meditation: No Problem: Just Something to Meet
|
Gil Fronsdal |
2020.10.25 |
36:43 |
36:43
2020.10.25 |
|
Skillful Actions and the Three Refuges
|
Gil Fronsdal |
2020.10.18 |
28:15 |
28:15
2020.10.18 |
|
Guided Meditation: Time Out for Freedom
|
Gil Fronsdal |
2020.10.18 |
34:10 |
34:10
2020.10.18 |
|
Different Ways of Seeing
|
Ying Chen, 陈颖 |
2020.10.11 |
29:36 |
29:36
2020.10.11 |
|
Earth Care as Self Care
|
Gil Fronsdal |
2020.10.04 |
24:22 |
24:22
2020.10.04 |
|
The Buddha as an Activist
|
Gil Fronsdal |
2020.09.27 |
32:58 |
32:58
2020.09.27 |
|
Guided Meditation: Healing Inner Divides
|
Gil Fronsdal |
2020.09.27 |
33:29 |
33:29
2020.09.27 |
|
The Buddha Taught Action
|
Gil Fronsdal |
2020.09.13 |
32:46 |
32:46
2020.09.13 |
|
Guided Meditation: Relaxation as Foundational
|
Gil Fronsdal |
2020.09.13 |
35:16 |
35:16
2020.09.13 |
|
Social Justice Through a Buddhist Lens
|
Gil Fronsdal |
2020.08.30 |
25:43 |
25:43
2020.08.30 |
|
Guided Meditation: Touching the Dharma Within
|
Gil Fronsdal |
2020.08.30 |
33:39 |
33:39
2020.08.30 |
|
Do What You Can
|
Gil Fronsdal |
2020.08.23 |
27:13 |
27:13
2020.08.23 |
|
Guided Meditation: Deep Thinking
|
Gil Fronsdal |
2020.08.23 |
35:07 |
35:07
2020.08.23 |
|
Practicing with Fear and Danger
|
Gil Fronsdal |
2020.08.16 |
25:52 |
25:52
2020.08.16 |
|
Guided Meditation: Relaxation
|
Gil Fronsdal |
2020.08.16 |
35:19 |
35:19
2020.08.16 |
|
Paṭācārā and Poetry of the Early Nuns
|
Gil Fronsdal |
2020.08.09 |
26:00 |
26:00
2020.08.09 |
|
Guided Meditation: Meditating with Dignity
|
Gil Fronsdal |
2020.08.09 |
35:06 |
35:06
2020.08.09 |
|
John Lewis and Persevering with Non-harming
|
Gil Fronsdal |
2020.08.02 |
27:07 |
27:07
2020.08.02 |
|
Speech that Nourishes
|
Gil Fronsdal |
2020.07.26 |
26:54 |
26:54
2020.07.26 |
|
Guided Meditation: Inner Resources
|
Gil Fronsdal |
2020.07.26 |
37:20 |
37:20
2020.07.26 |
|
Be, See, Free, We (10 of 10) insight Into Not-Self
|
Gil Fronsdal |
2020.07.19 |
47:16 |
47:16
2020.07.19 |
|
Dharma Samadhi (5 of 5) Concentration
|
Gil Fronsdal |
2020.07.12 |
25:54 |
25:54
2020.07.12 |
|
Guided Meditation: Mindfulness as Honesty
|
Gil Fronsdal |
2020.07.12 |
36:46 |
36:46
2020.07.12 |
|
Training in Freedom
|
Gil Fronsdal |
2020.07.05 |
30:29 |
30:29
2020.07.05 |
|
Guided Meditation: The Interface of Agitation and Peace
|
Gil Fronsdal |
2020.07.05 |
35:56 |
35:56
2020.07.05 |
|
Liberating Speech: Uniting Those Who are Divided
|
Gil Fronsdal |
2020.06.28 |
30:48 |
30:48
2020.06.28 |
|
Guided Meditation: Meditating with Truth
|
Gil Fronsdal |
2020.06.28 |
35:01 |
35:01
2020.06.28 |
|
Taking the Backwards Ethical Step
|
Matthew Brensilver |
2020.06.21 |
43:39 |
43:39
2020.06.21 |
|
Practicing Intimately
|
Max Erdstein |
2020.06.14 |
35:35 |
35:35
2020.06.14 |
|
Doing What's Meaningful
|
Diana Clark |
2020.05.31 |
25:02 |
25:02
2020.05.31 |
|
Guided Meditation: Sensitive to the Breath
|
Diana Clark |
2020.05.31 |
34:11 |
34:11
2020.05.31 |
|
Becoming Wise about Anger and Frustration
|
Gil Fronsdal |
2020.05.24 |
31:16 |
31:16
2020.05.24 |
|
Guided Meditation: Resting in Subjective Experience
|
Gil Fronsdal |
2020.05.24 |
37:24 |
37:24
2020.05.24 |
|
Mindfulness as Refuge, Pasture, and Ancestral Homeland
|
Gil Fronsdal |
2020.05.10 |
25:07 |
25:07
2020.05.10 |
|
Guided Meditation: Trusting Awareness
|
Gil Fronsdal |
2020.05.10 |
36:54 |
36:54
2020.05.10 |
|
COVID-19 Era as the Era of Care
|
Gil Fronsdal |
2020.05.03 |
31:37 |
31:37
2020.05.03 |
|
Guided Meditation: All Inclusive Awareness
|
Gil Fronsdal |
2020.05.03 |
36:10 |
36:10
2020.05.03 |
|
Earth Day as Earth Care Day
|
Gil Fronsdal |
2020.04.26 |
27:11 |
27:11
2020.04.26 |
|
Guided Earth Day Meditation: Four Elements Meditation
|
Gil Fronsdal |
2020.04.26 |
35:02 |
35:02
2020.04.26 |
|
Caring for The Body and The Body Cares for Us
|
Gil Fronsdal |
2020.04.19 |
28:30 |
28:30
2020.04.19 |
|
Guided Meditation: Mindfulness of the Body
|
Gil Fronsdal |
2020.04.19 |
37:57 |
37:57
2020.04.19 |
|
Dharmette: Introduction to the Wisdom Faculty
|
Gil Fronsdal |
2020.04.12 |
12:33 |
12:33
2020.04.12 |
|
Guided Meditation: Supported By the Body
|
Gil Fronsdal |
2020.04.12 |
32:34 |
32:34
2020.04.12 |
|
Caring for Self and Others in the Time of COVID-19
|
Gil Fronsdal |
2020.04.05 |
33:13 |
33:13
2020.04.05 |
|
Guided Meditation: Meditating with Care
|
Gil Fronsdal |
2020.04.05 |
33:51 |
33:51
2020.04.05 |
|
Discovering Peace in Challenging Times
|
Gil Fronsdal |
2020.03.29 |
39:08 |
39:08
2020.03.29 |
|
Guided Meditation - Ease
|
Gil Fronsdal |
2020.03.29 |
35:01 |
35:01
2020.03.29 |
|
Sheltering in Place as a Retreat
|
Gil Fronsdal |
2020.03.22 |
43:08 |
43:08
2020.03.22 |
|
Perspectives: The Beginning and End of the World
|
Gil Fronsdal |
2020.03.15 |
37:11 |
37:11
2020.03.15 |
|
Guided Meditation: Trusting Awareness
|
Gil Fronsdal |
2020.03.22 |
32:57 |
32:57
2020.03.22 |
|
Guided Meditation
|
Gil Fronsdal |
2020.03.15 |
32:36 |
32:36
2020.03.15 |
|
The Five Faculties Part II
|
Gil Fronsdal |
2020.03.08 |
42:12 |
42:12
2020.03.08 |
|
Imperturbability
|
Max Erdstein |
2022.01.30 |
42:43 |
42:43
2022.01.30 |
|