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Freely offered by IMC

Matthew Brensilver

Matthew Brensilver

Matthew Brensilver, PhD, is a member of the Guiding Teachers Executive Committee and the Teachers Council at Spirit Rock Meditation Center. He previously served as Program Director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. He lectures at UCLA’s Mindful Awareness Research Center about the intersections between mindfulness and mental health. Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine and is interested in the unfolding dialogue between dharma and science. Matthew is the co-author of two forthcoming books on meditation during adolescence.

Matthew Brensilver, PhD, is a member of the Guiding Teachers Executive Committee and the Teachers Council at Spirit Rock Meditation Center. He previously served as Program Director for Mindful...Read more

Title Speaker Date Length Length/
Date
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Seven Factors of Awakening Matthew Brensilver 2022.09.25 45:09 45:09
2022.09.25
Guided Meditation Matthew Brensilver 2022.09.25 36:23 36:23
2022.09.25
Dharmette: Dharma as Existential Therapy Matthew Brensilver 2022.08.19 14:00 14:00
2022.08.19
Guided Meditation: Effort and Effortlessness Matthew Brensilver 2022.08.19 29:10 29:10
2022.08.19
Dharmette: Dharma as Exposure Therapy for Samsara Matthew Brensilver 2022.08.18 13:40 13:40
2022.08.18
Guided Meditation: Getting Somewhere by Going Nowhere Matthew Brensilver 2022.08.18 29:09 29:09
2022.08.18
Dharmette: Dharma as Cognitive Therapy Matthew Brensilver 2022.08.17 15:38 15:38
2022.08.17
Guided Meditation: Meditation as an Atelic Activity Matthew Brensilver 2022.08.17 30:00 30:00
2022.08.17
Dharmette: Dharma as an Attention Therapy Matthew Brensilver 2022.08.16 14:18 14:18
2022.08.16
Guided Meditation: No Fidelity to the Past Moment Matthew Brensilver 2022.08.16 30:09 30:09
2022.08.16
Matthew Brensilver - August 2022 Matthew Brensilver 2022.08.15 3:40:03 3:40:03
2022.08.15
Dharmette: The Mechanisms of Action of the Dharma Matthew Brensilver 2022.08.15 13:43 13:43
2022.08.15
Guided Meditation: Landing in the Body Breathing Matthew Brensilver 2022.08.15 30:16 30:16
2022.08.15
Dharma and Concern for the World Matthew Brensilver 2022.07.03 41:47 41:47
2022.07.03
Guided Meditation Matthew Brensilver 2022.07.03 36:47 36:47
2022.07.03
Developing our Dharma Stories Matthew Brensilver 2022.06.22 46:13 46:13
2022.06.22
Tuesday Sit with Instructions: Affect and Meaning-making Matthew Brensilver 2022.06.21 43:03 43:03
2022.06.21
Monday Dharma Talk: Relationship between the Body and Thinking Matthew Brensilver 2022.06.20 47:16 47:16
2022.06.20
Sunday Evening Reflection Matthew Brensilver 2022.06.19 11:51 11:51
2022.06.19
Dharmette on Retreat Theme: Thought & Freedom Matthew Brensilver 2022.06.18 22:32 22:32
2022.06.18
Reflections on Equanimity Matthew Brensilver 2022.05.13 16:16 16:16
2022.05.13
Lightly Guided Meditation Matthew Brensilver 2022.05.13 29:46 29:46
2022.05.13
Sympathetic Joy Matthew Brensilver 2022.05.12 15:03 15:03
2022.05.12
Guided Meditation: Non-possessiveness and Joy Matthew Brensilver 2022.05.12 29:03 29:03
2022.05.12
Reflections on Compassion Matthew Brensilver 2022.05.11 15:21 15:21
2022.05.11

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