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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese master Venerable Pa Auk Sayadaw, as well as the Spirit Rock Meditation Center, Insight Meditation Society, and the Insight Meditation Center. She serves on the Teachers Council and Board of Directors at the Spirit Rock Meditation Center in Woodacre, CA, and also as a Teacher at the Insight Meditation Center in Redwood City, CA. She's a Stanford-trained compassion cultivation instructor, a Berkeley ex-academic, and author. Nikki is of Persian heritage, and aspires to serve as a doula for wisdom and compassion.

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese master Venerable Pa Auk Sayadaw, as...Read more

Title Speaker Date Length Length/
Date
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Happy Hour: Listening With the Heart / Practice As Art Nikki Mirghafori 2021.10.20 -- --
2021.10.20
Happy Hour: Offering (Psychological) Safety to Self and Others Nikki Mirghafori 2021.10.18 54:38 54:38
2021.10.18
Happy Hour: Compassion Practice & The Breath (Tonglen) Nikki Mirghafori 2021.10.13 50:34 50:34
2021.10.13
Happy Hour: Gratitude and Metta for Ancestors Nikki Mirghafori 2021.10.11 55:16 55:16
2021.10.11
Happy Hour: Joy! Nikki Mirghafori 2021.10.08 51:09 51:09
2021.10.08
Generosity (5/5) Awakening Through Generosity of Spirit Nikki Mirghafori 2021.10.08 13:12 13:12
2021.10.08
Meditation: Our Generosity Inner Guide Nikki Mirghafori 2021.10.08 32:44 32:44
2021.10.08
Generosity (4/5) Intention & Cultivation Nikki Mirghafori 2021.10.07 14:00 14:00
2021.10.07
Guided Meditation: Loving Awareness of Relinquishment Nikki Mirghafori 2021.10.07 -- --
2021.10.07
Happy Hour: The Joy of Awakening in the Moment and Releasing Entanglement Nikki Mirghafori 2021.10.06 52:15 52:15
2021.10.06
Meditation: Release as a Joyful Gift; Generosity (3/5) The Joy of Generosity Nikki Mirghafori 2021.10.06 49:27 49:27
2021.10.06
Meditation: Practice as Generosity; Generosity (2/5) Dana As An Act of Liberation Nikki Mirghafori 2021.10.05 50:43 50:43
2021.10.05
Happy Hour: Practicing Metta as Generosity Nikki Mirghafori 2021.10.04 46:56 46:56
2021.10.04
Generosity (1 of 5): Receiving Generosity Graciously Nikki Mirghafori 2021.10.04 14:33 14:33
2021.10.04
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
Happy Hour: Gratitude Circle Nikki Mirghafori 2021.10.01 56:26 56:26
2021.10.01
Happy Hour: Pre-Forgiveness Practice Nikki Mirghafori 2021.09.29 47:46 47:46
2021.09.29
Happy Hour: Metta as Feeling at Home Nikki Mirghafori 2021.09.26 50:13 50:13
2021.09.26
Happy Hour: Working With Unpleasant (Physical) Phenomena Nikki Mirghafori 2021.09.23 58:19 58:19
2021.09.23
Happy Hour: Appreciating Who We Once Were Nikki Mirghafori 2021.09.15 51:31 51:31
2021.09.15
Happy Hour: Loving Kindness Increases Feelings of Social Connectedness Nikki Mirghafori 2021.09.13 52:04 52:04
2021.09.13
Happy Hour: Equanimity = Metta + Wisdom Nikki Mirghafori 2021.09.10 52:07 52:07
2021.09.10
Happy Hour: Metta and Impermanence Nikki Mirghafori 2021.09.07 50:59 50:59
2021.09.07
Happy Hour: Appreciating Labor's Love Nikki Mirghafori 2021.09.05 50:20 50:20
2021.09.05
Happy Hour: Metta and Karma Nikki Mirghafori 2021.08.31 50:45 50:45
2021.08.31

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