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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Dr. Nikki Mirghafori is an internationally recognized Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. Dr. Mirghafori is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.

Dr. Nikki Mirghafori is an internationally recognized Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation...Read more

Title Speaker Date Length Length/
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Happy Hour: Indiscriminate Love as the Shade of a Tree Nikki Mirghafori 2024.01.31 38:11 38:11
2024.01.31
Happy Hour: What Does It Mean to Meet this Moment as a Friend? Nikki Mirghafori 2024.01.29 47:50 47:50
2024.01.29
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
Group Exercise Nikki Mirghafori 2024.01.27 40:36 40:36
2024.01.27
Dharma Talk and Reflections: Mindfulness of Self Nikki Mirghafori 2024.01.27 1:17:42 1:17:42
2024.01.27
Reflections on Opening Meditation Nikki Mirghafori 2024.01.27 21:22 21:22
2024.01.27
Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
Happy Hour: Brightening Our State of Mind-Heart Nikki Mirghafori 2023.12.27 46:40 46:40
2023.12.27
Happy Hour: Mister Rogers Neighborhood Metta Practice -- Making Ourselves Safe for Self and Others Nikki Mirghafori 2023.12.20 33:26 33:26
2023.12.20
Happy Hour: Reflecting on the Good Fortune of Having Good Friends (AN 11.13) Nikki Mirghafori 2023.12.18 40:58 40:58
2023.12.18
Happy Hour: I Am the Principal Beneficiary of My Goodwill Nikki Mirghafori 2023.12.06 38:45 38:45
2023.12.06
Happy Hour: Taking the Side of Peace Nikki Mirghafori 2023.12.04 33:56 33:56
2023.12.04
Happy Hour: Embodied Gratitude Nikki Mirghafori 2023.11.24 36:23 36:23
2023.11.24
Happy Hour: Simple, Yet Profound, Gratitude Nikki Mirghafori 2023.11.22 35:10 35:10
2023.11.22
Happy Hour: Compassion for the Suffering We Cause Through Self-ing Nikki Mirghafori 2023.11.20 42:08 42:08
2023.11.20
Happy Hour: Trust Fall into Benevolence Nikki Mirghafori 2023.11.13 48:50 48:50
2023.11.13
Happy Hour: An Embodied, Caring Presence Nikki Mirghafori 2023.11.06 38:45 38:45
2023.11.06
Guided meditation 3 - Abiding in the Body Nikki Mirghafori 2023.11.04 21:53 21:53
2023.11.04
Q&A and Closing Nikki Mirghafori 2023.11.04 22:51 22:51
2023.11.04
Guided meditation 2 - Coming home to the body during transitions Nikki Mirghafori 2023.11.04 33:12 33:12
2023.11.04
Coming home to the body introduction, guided meditation, walking meditation instructions Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04
Happy Hour: Compassion As a Gravitational Force to Shape Humanity's Space and Time Nikki Mirghafori 2023.11.01 46:43 46:43
2023.11.01
Happy Hour: Compassionate Silence Nikki Mirghafori 2023.10.27 48:58 48:58
2023.10.27
Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence Nikki Mirghafori 2023.10.25 49:45 49:45
2023.10.25
Happy Hour: This World of Dew, Is A World of Dew, And Yet, And Yet... (Haiku by Kobayashi Issa) Nikki Mirghafori 2023.10.23 44:31 44:31
2023.10.23

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