Related Talks
Introduction To Meditation: Posture and Breath
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation - Week 01 | Gil Fronsdal | 2016.01.13 | 1:23:32 | 1:23:32 2016.01.13 |
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| NotSelf (Part 1) | Gil Fronsdal | 2001.01.04 | 45:32 | 45:32 2001.01.04 |
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| Introduction to Meditation: Posture and Breath | Gil Fronsdal | 1997.10.02 | 1:33:33 | 1:33:33 1997.10.02 |
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| Overview of the Meditation Practice | Gil Fronsdal | 2015.08.17 | 43:31 | 43:31 2015.08.17 |
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| Dharmette: Awareness of Practice | Gil Fronsdal | 2025.08.27 | 13:37 | 13:37 2025.08.27 |
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| Setting up for Meditation | Gil Fronsdal | 2017.11.20 | 38:50 | 38:50 2017.11.20 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1997.10.30 | 1:13:05 | 1:13:05 1997.10.30 |
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| Introduction to Meditation - Part 2: Mindfulness of the Body | Gil Fronsdal | 2016.10.19 | 1:30:02 | 1:30:02 2016.10.19 |
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| Concentration | Gil Fronsdal | 1998.11.12 | 51:30 | 51:30 1998.11.12 |
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| Practice Note: Interruptions | Gil Fronsdal | 2017.04.12 | 04:27 | 04:27 2017.04.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation - Week 1 | Andrea Fella | 2012.05.24 | 1:21:50 | 1:21:50 2012.05.24 |
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| Introduction to Mindfulness (Week 1 - Part 2) | Andrea Fella | 2005.07.06 | 42:37 | 42:37 2005.07.06 |
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| Mind Training and Mindfulness in Everyday Life | Ani Lhadron | 2009.02.19 | 58:16 | 58:16 2009.02.19 |
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| Beginners Practice Group Wk1 Pt1 | Diana Clark | 2013.11.13 | 46:03 | 46:03 2013.11.13 |
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| Intro to Mindfulness Meditation (1 of 4) ~ Breath | Diana Clark | 2024.06.24 | 1:15:07 | 1:15:07 2024.06.24 |
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| Introduction to Mindfulness Meditation (1 of 5): Breath | Mei Elliott | 2019.07.27 | 1:28:14 | 1:28:14 2019.07.27 |
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| Breath Meditation: Mindfulness (Week 2) | Richard Shankman | 2005.06.09 | 54:32 | 54:32 2005.06.09 |
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| Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
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| Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
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| Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |