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Retreat Talks


2 week Online Insight Retreat for Experienced Practitioners with Gil Fronsdal and Ines Freedman  
Insight Retreat Center
May 16, 2021 to May 30, 2021
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Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Gil Fronsdal 2021-05-16 38:54
Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021-05-17 51:44
Liberative Dependent Arising: Dukkha (Suffering) Ines Freedman 2021-05-17 31:40
Monday Evening Reflections: Day 1 Gil Fronsdal 2021-05-17 9:01
Tuesday Morning Instructions Ines Freedman 2021-05-18 46:43
Liberative Dependent Arising: Saddha (Faith) Gil Fronsdal 2021-05-18 45:14
Tuesday Evening Reflections: Day 2 Ines Freedman 2021-05-18 2:27
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021-05-19 49:03
Liberative Dependent Arising: Pamojja (Delight) Ines Freedman 2021-05-19 32:49
Wednesday Evening Reflections: Day 3 Kirsten Rudestam 2021-05-19 5:02
Thursday Morning Instructions Ines Freedman 2021-05-20 46:46
Liberative Dependent Arising-Joy (piti) Gil Fronsdal 2021-05-20 58:40
Evening Reflections: Day 4 Ines Freedman 2021-05-20 4:13
Friday Morning Instruction: Mindfulness of Thinking Gil Fronsdal 2021-05-21 56:07
Liberative Dependent Arising: Passaddhi (Tranquility) Ines Freedman 2021-05-21 35:28
Evening Reflections: Day 4 Gil Fronsdal 2021-05-21 7:21
Saturday Morning Instructions Ines Freedman 2021-05-22 45:55
Liberative Dependent Arising: Sukha (Happiness) Gil Fronsdal 2021-05-22 43:16
Evening Reflections: Day 6 Kirsten Rudestam 2021-05-22 6:08
Sunday Morning Instructions Gil Fronsdal 2021-05-23 55:58
Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021-05-23 34:08
Evening Reflection: Day 7 Gil Fronsdal 2021-05-23 2:46
Monday Morning Instructions Ines Freedman 2021-05-24 18:22
Liberative Dependent Arising:Yatha Bhuta (Seeing Things as They Are) Gil Fronsdal 2021-05-24 48:34
Evening Reflection Day :8 Ines Freedman 2021-05-24 4:19
Morning Instruction: Day 9 Gil Fronsdal 2021-05-25 47:52
Liberative Dependent Arising: Disenchantment Ines Freedman 2021-05-25 33:05
Evening Reflection: Day 9 Gil Fronsdal 2021-05-25 8:37
Morning Instruction: Day 10 Ines Freedman 2021-05-26 46:12
Liberative Dependent Arising: Viraga (Dispassion) Gil Fronsdal 2021-05-26 32:14
Evening Reflection:Day 10 Ines Freedman 2021-05-26 2:51
Morning Instruction: Day 11 Gil Fronsdal 2021-05-27 35:34
Liberative Dependent Arising: Vimutti- Nibbana (Liberation) Ines Freedman 2021-05-27 33:50
Evening Reflection: Day 11 Gil Fronsdal 2021-05-27 6:08
Morning Instruction: Day 12 Ines Freedman 2021-05-28 45:15
Liberative Dependent Arising: Khaya Nana (Knowledge & Vision of Liberation) Gil Fronsdal 2021-05-28 45:26
Evening Reflection: Day 13 Ines Freedman 2021-05-28 1:50
Morning Instruction: Day 14 Gil Fronsdal 2021-05-29 50:34
Dharmette followed by Q&A Ines Freedman 2021-05-29 58:18
Evening Reflection: Day 14 Gil Fronsdal 2021-05-29 4:56
Closing Dharmette Gil Fronsdal 2021-05-30 29:12
 
 

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