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Freely offered by Insight Meditation Center
Freely offered by IMC

Online Insight Santa Cruz Retreat

Insight Retreat Center
Monday, December 13, 2021 to Sunday, December 19, 2021

Talks:

Title Speaker Date Length Length/
Date
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What Brings Us to Practice: The Heavenly Messengers Bob Stahl 2021.12.13 38:27 38:27
2021.12.13
Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
2021.12.14
Tuesday Dharma Talk - Waiting Mary Grace Orr 2021.12.14 41:21 41:21
2021.12.14
Tuesday Metta Meditation - focusing on self and all beings JD Doyle 2021.12.14 29:37 29:37
2021.12.14
Tuesday Evening reflections Mary Grace Orr 2021.12.14 28:09 28:09
2021.12.14
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Wednesday Dharma Talk: Buddha's Teachings to Rahula - Exploring Wise Reflection JD Doyle 2021.12.15 44:14 44:14
2021.12.15
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
Wednesday Sitting with Evening Reflections Mary Grace Orr 2021.12.15 29:46 29:46
2021.12.15
Thursday Meditation with instructions on Vedana and announcements JD Doyle 2021.12.16 43:15 43:15
2021.12.16
Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma Bob Stahl 2021.12.16 50:04 50:04
2021.12.16
Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
Thursday Sitting with Evening Reflections Mary Grace Orr 2021.12.16 27:37 27:37
2021.12.16
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
Friday Dharma Talk - Coloring Outside the Lines Mary Grace Orr 2021.12.17 43:12 43:12
2021.12.17
Friday Sitting - Metta Meditation: Reconciling Life Bob Stahl 2021.12.17 38:54 38:54
2021.12.17
Friday Sitting with Evening Reflections Mary Grace Orr 2021.12.17 28:55 28:55
2021.12.17
Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
Saturday Dharma Talk: The Three Refuges as a support towards liberation JD Doyle 2021.12.18 45:35 45:35
2021.12.18
Saturday Sitting - Metta Meditation Mary Grace Orr 2021.12.18 27:42 27:42
2021.12.18
Saturday Sitting with Evening Reflections [missing beginning due to recording error] Mary Grace Orr 2021.12.18 11:45 11:45
2021.12.18
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