Related Talks
Saturday dharma talk - Wise Efforts: Cultivating and Keeping
Retreat: 5-day Online Insight Retreat
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Liberative Dependent Arising: Pamojja (Delight) | Ines Freedman | 2021.05.19 | 32:49 | 32:49 2021.05.19 |
|
| Wise Effort & Complacency | Ines Freedman | 2015.07.19 | 41:54 | 41:54 2015.07.19 |
|
| 5 Faculties: Confidence and Wisdom | Ines Freedman | 2021.12.10 | 48:35 | 48:35 2021.12.10 |
|
| Dharmette: (5 of 5) An Ennobling Path | Kodo Conlin | 2024.01.05 | 14:46 | 14:46 2024.01.05 |
|
| Tranquility/Calm | Ines Freedman | 2025.06.19 | 35:31 | 35:31 2025.06.19 |
|
| Opening Night Dharmette: Wise Effort | Ines Freedman | 2019.05.24 | 06:46 | 06:46 2019.05.24 |
|
| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
|
| Formal Opening Part 2 (welcome and theme) | Ines Freedman, Matthew Brensilver | 2024.08.28 | 48:51 | 48:51 2024.08.28 |
|
| Wisdom | Ines Freedman | 2021.10.15 | 37:26 | 37:26 2021.10.15 |
|
| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Spiritual Faculties: Energy and Wise Engagement | Devon Hase | 2021.01.26 | 56:40 | 56:40 2021.01.26 |
|
| New Year's Resolutions | Diana Clark | 2022.01.03 | 30:57 | 30:57 2022.01.03 |
|
| Dharmette: Eightfold path (7 of 10) Holistic Effort | Gil Fronsdal | 2025.10.21 | 15:50 | 15:50 2025.10.21 |
|
| Maintaining Skillful States | Gil Fronsdal | 2016.02.27 | 46:02 | 46:02 2016.02.27 |
|
| The Perfections of Effort and Patience | Gulwinder (Gullu) Singh | 2020.01.29 | 37:55 | 37:55 2020.01.29 |
|
| Right Effort - (Week 4) | Kim McLaughlin | 2006.06.22 | 53:43 | 53:43 2006.06.22 |
|
| Noticing and Nourishing Beauty | Marjolein Janssen | 2025.01.16 | 46:01 | 46:01 2025.01.16 |
|
| Dharmette: Effort & Effortlessness | Matthew Brensilver | 2023.12.12 | 15:21 | 15:21 2023.12.12 |
|
| Four Right Efforts | Shanti Soule | 2005.05.11 | 58:31 | 58:31 2005.05.11 |
|
| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
|
| Guided Meditation: How is this Compassionate Mind | Kodo Conlin | 2023.11.10 | 30:59 | 30:59 2023.11.10 |
|
| Guided Meditation: Confident in the Wholesome | Kodo Conlin | 2026.01.30 | 30:12 | 30:12 2026.01.30 |
|
| Guided Meditation: Simplicity: Pleasant, Unpleasant, Neutral | Kodo Conlin | 2026.02.28 | 42:06 | 42:06 2026.02.28 |
|
| Guided Meditation: An Ancient Path | Kodo Conlin | 2024.01.01 | 29:30 | 29:30 2024.01.01 |
|
| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
|
| Guided Meditation: Open-hearted | Kodo Conlin | 2026.01.27 | 30:00 | 30:00 2026.01.27 |
|
| Guided Meditation: The Ease of Mindful Seclusion | Kodo Conlin | 2026.01.26 | 30:23 | 30:23 2026.01.26 |
|
| Guided Meditation: Room for Absence | Kodo Conlin | 2024.01.02 | 31:16 | 31:16 2024.01.02 |
|
| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
|
| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
|
| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
|
| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
|
| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
|
| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
|
| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |