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Freely offered by Insight Meditation Center
Freely offered by IMC

5-day Online Insight Retreat

Insight Retreat Center
Wednesday, March 26, 2025 to Sunday, March 30, 2025
Donations for Retreat

Talks:

Title Speaker Date Length Length/
Date
Actions
Formal Opening Ines Freedman, Kodo Conlin 2025.03.26 1:05:40 1:05:40
2025.03.26
Thursday morning instructions: Breath and Body Ines Freedman 2025.03.27 54:35 54:35
2025.03.27
Thursday dharma talk: Wise effort - Preventing Kodo Conlin 2025.03.27 46:22 46:22
2025.03.27
Friday Morning Instructions - Emotions Kodo Conlin 2025.03.28 50:21 50:21
2025.03.28
Saturday Morning Instructions - Thinking Ines Freedman 2025.03.29 50:11 50:11
2025.03.29
Thursday posture instructions AUDIO ONLY Ines Freedman, Kodo Conlin 2025.03.29 36:36 36:36
2025.03.29
Saturday dharma talk - Wise Efforts: Cultivating and Keeping Ines Freedman, Kodo Conlin 2025.03.29 45:56 45:56
2025.03.29
Saturday sit and evening reflection Ines Freedman 2025.03.29 43:11 43:11
2025.03.29
Closing Day dharmette: Sustaining formal practice; Daily life practice Ines Freedman, Kodo Conlin 2025.03.30 50:13 50:13
2025.03.30
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