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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

1 week Insight Retreat with Matthew Brensilver & Ines Freedman

Insight Retreat Center
Sunday, June 15, 2025 to Sunday, June 22, 2025

Talks:

Title Speaker Date Length Length/
Date		 Actions
Opening Session Ines Freedman, Matthew Brensilver 2025.06.15 52:59 52:59
2025.06.15
Morning Instruction: Breath Ines Freedman 2025.06.16 44:20 44:20
2025.06.16
Walking Meditation Instruction Matthew Brensilver 2025.06.16 17:09 17:09
2025.06.16
Morning Instruction: Equanimity precedes Mindfulness Matthew Brensilver 2025.06.17 43:50 43:50
2025.06.17
Investigation Ines Freedman 2025.06.17 43:30 43:30
2025.06.17
Morning Instruction: Emotions Ines Freedman 2025.06.18 48:01 48:01
2025.06.18
Energetic Vigor, Self-View & Rapturous Interest Matthew Brensilver 2025.06.18 50:05 50:05
2025.06.18
Guided Meditation: Meditating on June 19 Matthew Brensilver 2025.06.19 43:40 43:40
2025.06.19
Tranquility/Calm Ines Freedman 2025.06.19 35:31 35:31
2025.06.19
Morning Instruction: Mind States Ines Freedman 2025.06.20 47:36 47:36
2025.06.20
Samadhi Matthew Brensilver 2025.06.20 52:16 52:16
2025.06.20
Morning Instruction: Reviewing the Factors of Enlightenment Matthew Brensilver 2025.06.21 42:49 42:49
2025.06.21
Equanimity Ines Freedman 2025.06.21 40:18 40:18
2025.06.21
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