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Freely offered by Insight Meditation Center
Freely offered by IMC

Shelley Gault

Shelley Gault

Shelley has been meditating since her college days in the 60s, and practicing in the Buddhist Insight tradition since 2003. She has spent over three years cumulatively in silent retreat in this tradition. She’s one of the leaders and teachers of the Open Door Sangha in Santa Barbara, where she lives, and offers service teaching and in many other roles for IMC and IRC. A wife, mother, and grandmother, Shelley also volunteers at a large estate garden, propagating plants and teaching children about their importance to life on earth. Literature, the arts and connection to the natural world are rich sources of dharma understanding for her. Gil Fronsdal is her teacher.

Shelley has been meditating since her college days in the 60s, and practicing in the Buddhist Insight tradition since 2003. She has spent over three years cumulatively in silent retreat in this...Read more

Title Speaker Date Length Length/
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Happy Hour - One Apple, Many Beings Shelley Gault 2025.11.26 45:59 45:59
2025.11.26
Dharmette: Step-by-Step Into the Dharma (5 of 5): Beginning to End, Cultivation Shelley Gault 2025.11.21 14:45 14:45
2025.11.21
Guided Meditation: Resting in the Wholesome Shelley Gault 2025.11.21 31:46 31:46
2025.11.21
Happy Hour - Giving It All Away Shelley Gault 2025.11.20 38:23 38:23
2025.11.20
Dharmette: Step-by-Step Into the Dharma (4 of 5) A Gradual Turning, A Gradual Loosening Shelley Gault 2025.11.20 16:05 16:05
2025.11.20
Guided Meditation: Letting Go is Peaceful Shelley Gault 2025.11.20 31:05 31:05
2025.11.20
Dharmette: Step-By-Step Into the Dharma (3 of 5); Actions Ripple Out Shelley Gault 2025.11.19 14:08 14:08
2025.11.19
Guided Meditation: Receptive, Awake, Relaxed Shelley Gault 2025.11.19 31:43 31:43
2025.11.19
Dharmette: Step by Step Into the Dharma (2 of 5) Ethical Sensitivity Shelley Gault 2025.11.18 13:55 13:55
2025.11.18
Guided Meditation: Knowing Experience As It Is Shelley Gault 2025.11.18 30:59 30:59
2025.11.18
Step-by-Step Into the Dharma Shelley Gault 2025.11.17 3:47:45 3:47:45
2025.11.17
Dharmette: Step-by-Step Into the Dharma (1 of 5): Giving Comes First Shelley Gault 2025.11.17 12:59 12:59
2025.11.17
Guided Meditation: A Gift to Yourself Shelley Gault 2025.11.17 30:20 30:20
2025.11.17
Happy Hour - Sila as Kindness Shelley Gault 2025.11.06 36:33 36:33
2025.11.06
Happy Hour - Being a Kalyana Mitta 11-5-25 Shelley Gault 2025.11.05 40:50 40:50
2025.11.05
Happy Hour: Generosity and Ill-will Shelley Gault 2025.10.08 47:41 47:41
2025.10.08
Happy Hour: The Happiness of a Skillful Life Shelley Gault 2025.07.23 1:06:03 1:06:03
2025.07.23
Happy Hour - Metta Body Scan Shelley Gault 2025.07.10 42:03 42:03
2025.07.10
Happy Hour - Finding Gratitude Shelley Gault 2025.07.07 52:56 52:56
2025.07.07
Happy Hour - Looking with Kind Eyes Shelley Gault 2025.06.09 1:36:23 1:36:23
2025.06.09
Dharmette: The Six Sense Spheres - Our World (5 of 5): The Mind & Mental Phenomena Shelley Gault 2025.06.06 16:14 16:14
2025.06.06
Guided Meditation: Simple Knowing, or Complications? Shelley Gault 2025.06.06 31:17 31:17
2025.06.06
Dharmette: The Six Sense Spheres - Our World (4 of 5): The Body and Tactile Sensations Shelley Gault 2025.06.05 15:58 15:58
2025.06.05
Guided Meditation: Is There a Fetter? Shelley Gault 2025.06.05 31:49 31:49
2025.06.05
Dharmette: The Six Sense Spheres - Our World(3of5):Tongue & Nose, Taste & Aromas Shelley Gault 2025.06.04 18:05 18:05
2025.06.04

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