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Freely offered by Insight Meditation Center
Freely offered by IMC

Shelley Gault

Shelley Gault

Shelley has been meditating since her college days in the 60s, and practicing in the Buddhist Insight tradition since 2003. She has spent over three years cumulatively in silent retreat in this tradition. She’s one of the leaders and teachers of the Open Door Sangha in Santa Barbara, where she lives, and offers service teaching and in many other roles for IMC and IRC. A wife, mother, and grandmother, Shelley also volunteers at a large estate garden, propagating plants and teaching children about their importance to life on earth. Literature, the arts and connection to the natural world are rich sources of dharma understanding for her. Gil Fronsdal is her teacher.

Shelley has been meditating since her college days in the 60s, and practicing in the Buddhist Insight tradition since 2003. She has spent over three years cumulatively in silent retreat in this...Read more

Title Speaker Date Length Length/
Date
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Happy Hour: Radiating Kindness Shelley Gault 2022.11.04 53:57 53:57
2022.11.04
Happy Hour: May I Be Filled with Loving Kindness Shelley Gault 2022.11.02 46:05 46:05
2022.11.02
Happy Hour: Unreliability and Compassion Shelley Gault 2022.08.26 52:15 52:15
2022.08.26
Happy Hour: Impatience, Patience, Kindness Shelley Gault 2022.08.22 46:30 46:30
2022.08.22
The Importance of Determination Shelley Gault 2022.08.02 37:07 37:07
2022.08.02
Guided Meditation: Simply Here Shelley Gault 2022.08.02 30:08 30:08
2022.08.02
Happy Hour: Nothing is Excluded Shelley Gault 2022.06.06 52:10 52:10
2022.06.06
Happy Hour: Forgiveness: A Fresh Start Shelley Gault 2021.12.17 39:08 39:08
2021.12.17
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Five Faculties: Energy and Concentration Shelley Gault 2021.12.11 37:29 37:29
2021.12.11
Happy Hour: Loving-kindness for a Dear Friend Shelley Gault 2021.03.30 52:54 52:54
2021.03.30
Happy Hour: Loving-kindness for the Body Shelley Gault 2021.03.15 44:52 44:52
2021.03.15
Tuesday Sitting, reflection, discussion (from 12/2020 on) <multiple> 2020.12.15 87:17:20 87:17:20
2020.12.15
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
Restlessness, Sloth & Torpor Shelley Gault 2016.05.27 46:21 46:21
2016.05.27
Eightfold Path Program 2014-15 <multiple> 2014.09.14 17:24:51 17:24:51
2014.09.14
Dharma Mentoring Program 2013 <multiple> 2013.09.14 13:06:34 13:06:34
2013.09.14

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