Related Talks
Tuesday instructions: Body
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Notes: Let the Practice Come to you | Gil Fronsdal | 2025.02.05 | 05:45 | 05:45 2025.02.05 |
|
| Practice Note: In the Body | Gil Fronsdal | 2010.08.25 | 03:00 | 03:00 2010.08.25 |
|
| Introduction to Mindfulness Meditation (3 of 9) | Gil Fronsdal | 2020.04.01 | 54:25 | 54:25 2020.04.01 |
|
| Mindfulness of Thinking | Gil Fronsdal | 2016.12.15 | 49:25 | 49:25 2016.12.15 |
|
| Practice Note | Gil Fronsdal | 2017.02.01 | 07:22 | 07:22 2017.02.01 |
|
| Simple Clear Awareness | Gil Fronsdal | 2026.01.17 | 49:25 | 49:25 2026.01.17 |
|
| Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive | Gil Fronsdal | 2024.02.22 | 14:41 | 14:41 2024.02.22 |
|
| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
|
| Introduction to Meditation: Physical Experiences (Week 2) | Gil Fronsdal | 1996.10.31 | 1:08:47 | 1:08:47 1996.10.31 |
|
| Dharmette: Physically Aware | Gil Fronsdal | 2017.02.08 | 11:02 | 11:02 2017.02.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
|
| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
|
| Mindfulness of the Breath and Body | Diana Clark | 2025.04.11 | 43:32 | 43:32 2025.04.11 |
|
| Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
|
| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
|
| Mindfulness of the Body | Kodo Conlin | 2025.04.19 | 39:39 | 39:39 2025.04.19 |
|
| Practice Notes: Sensing rather than Story | Kodo Conlin | 2025.10.29 | 05:26 | 05:26 2025.10.29 |
|
| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
|
| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
|
| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
|
| Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
|
| Morning Instructions: Mindfulness of Breathing | Gil Fronsdal | 2013.03.19 | 30:21 | 30:21 2013.03.19 |
|
| Instructions Mindfulness of Breath and Body | Gil Fronsdal | 2019.10.22 | 54:14 | 54:14 2019.10.22 |
|
| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
|
| Instruction: Mindfulness of Breathing | Gil Fronsdal | 2026.03.02 | 42:29 | 42:29 2026.03.02 |
|
| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
|
| Guided Instructions: Mindfulness and Thinking | Gil Fronsdal | 2017.11.16 | 49:59 | 49:59 2017.11.16 |
|
| Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman | Gil Fronsdal | 2021.05.17 | 51:44 | 51:44 2021.05.17 |
|
| Guided Instruction on Thoughts | Gil Fronsdal | 2015.01.30 | 31:14 | 31:14 2015.01.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning instructions: Choiceless Awareness | Brian Lesage | 2017.09.08 | 43:11 | 43:11 2017.09.08 |
|
| Saturday Instruction, Dharmette, and sitting meditation | bruni dávila | 2023.09.02 | 57:47 | 57:47 2023.09.02 |
|
| Guided Meditation: Being Embodied | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
|
| Instructions: States of Mind | Jill Hyman | 2016.12.02 | 40:21 | 40:21 2016.12.02 |
|
| Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
|
| Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
|
| Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
|
| Morning Instructions: Mindfulness of Body | Mei Elliott | 2025.04.22 | 44:12 | 44:12 2025.04.22 |
|
| Instructions: Mindfulness of Body | Nikki Mirghafori | 2017.06.06 | 47:23 | 47:23 2017.06.06 |
|
| Instruction: Mindfuness of Thinking | Oren Jay Sofer | 2018.02.28 | 50:43 | 50:43 2018.02.28 |