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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Coming to Our Senses

Gil Fronsdal
By: Gil Fronsdal

Sometimes it’s possible to touch briefly into a feeling of coming to our senses – and being aware of them without any commentary, judgment, or interference.

Recorded: Wednesday, June 20, 2018 at Insight Meditation Center
Duration: 03:32

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