Guided Meditation: Mindfulness of Emotions
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020327Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=4ee6e0018a550085cf64761e2b96c6a9eb6a1cb15d5f6a9597223980d1af4407)
Recorded: Thursday, March 22, 2018 at Insight Retreat Center
Duration: 48:05
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