AudioDharma

IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella

Insight Retreat Center
Saturday, December 10, 2016 to Saturday, December 17, 2016
Donations for Retreat

Title	Speaker	Date	Length	Length/ Date
Retreat Opening: Refuge	Andrea Fella	2016.12.11	39:28	39:28 2016.12.11
The Three Refuges	Gil Fronsdal	2016.12.12	45:09	45:09 2016.12.12
Receiving the Breath	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
The Container of Meditation	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Mindfulness of Body Sensation	Gil Fronsdal	2016.12.13	44:39	44:39 2016.12.13
Refuge in the Buddha: Our Capacity for Awareness	Andrea Fella	2016.12.13	58:53	58:53 2016.12.13
Mindfulness of Mind States	Andrea Fella	2016.12.14	23:03	23:03 2016.12.14
Further Exploration of Mind States	Andrea Fella	2016.12.14	12:23	12:23 2016.12.14
Refuge in the Dharma: The Conditions for Insight	Gil Fronsdal	2016.12.14	52:06	52:06 2016.12.14
Mindfulness of Thinking	Gil Fronsdal	2016.12.15	49:25	49:25 2016.12.15
Refuge in the Dharma: Dependent Origination	Andrea Fella	2016.12.15	1:03:24	1:03:24 2016.12.15
Open Awareness	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Noticing the Unfamiliar	Andrea Fella	2016.12.16	09:17	09:17 2016.12.16
Refuge in Dharma Trusting the Dharma, Living the Dharma	Gil Fronsdal	2016.12.16	53:23	53:23 2016.12.16
Morning Meditation	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Refuge in Sangha: Becoming a Refuge	Andrea Fella	2016.12.17	54:27	54:27 2016.12.17