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Related Talks

Practice Note: Expanding Positive Emotion Awarness

Title Speaker Date Length Length/
Date
Actions
Practice Note Gil Fronsdal 2019.09.04 03:58 03:58
2019.09.04
Sheltering in Place as a Retreat Gil Fronsdal 2020.03.22 43:08 43:08
2020.03.22
Conditionality Gil Fronsdal 2016.03.08 45:03 45:03
2016.03.08
Dharmette: Attitudes (4 of 5) From Self-Preoccuption to Gratitude Gil Fronsdal 2023.11.23 12:22 12:22
2023.11.23
Thursday Evening Reflection Gil Fronsdal 2020.12.10 08:07 08:07
2020.12.10
Talk: Third Right Effort and Mudita Gil Fronsdal 2018.12.12 51:32 51:32
2018.12.12
Dharmette: Welcome Everything Gil Fronsdal 2018.02.07 11:49 11:49
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Dharmette: Mindfulness in the Time of COVID-19 Gil Fronsdal 2020.03.11 13:10 13:10
2020.03.11
Dharmette: Bowing to the Teacup Gil Fronsdal 2017.06.21 13:27 13:27
2017.06.21
Mindfulness of Breathing (33) Establishing Awareness Gil Fronsdal 2021.02.16 10:53 10:53
2021.02.16
Title Speaker Date Length Length/
Date
Actions
Dharmette: The Five Faculties (3 of 5); Complete Presence David Lorey 2024.07.17 17:30 17:30
2024.07.17
Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
2024.10.18
Dharmette: Allowing Diana Clark 2024.02.14 13:42 13:42
2024.02.14
Dharmette: Practicing Off the Cushion, On Purpose (1/5): Curating Our Attention Diana Clark 2025.10.27 19:18 19:18
2025.10.27
Sloth & Torpor and Energy Francisco Morillo Gable 2025.08.06 37:46 37:46
2025.08.06
Practice note: Waking up to Beauty Jennifer Lemas 2019.04.03 02:40 02:40
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Noticing What is Nourishing for The Heart Kim Allen 2015.10.21 01:16 01:16
2015.10.21
Simplicity Kim Allen 2025.06.11 02:02 02:02
2025.06.11
Practice Note: Practice as Gardening Liz Powell 2019.12.14 11:10 11:10
2019.12.14
Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
2018.09.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Guided Meditation: Riding the Present Gil Fronsdal 2024.07.30 32:38 32:38
2024.07.30
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
Instructions: Review of Retreat Instructions Gil Fronsdal 2022.02.18 53:46 53:46
2022.02.18
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Letting Things Be Diana Clark 2025.10.27 31:55 31:55
2025.10.27
Guided Meditation: Simple Patience Diana Clark 2025.10.30 31:30 31:30
2025.10.30
Friday: 2nd Guided meditation and movement instructions Francisco Morillo Gable 2025.04.11 57:11 57:11
2025.04.11
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation: Goodnight Moon Matthew Brensilver 2024.05.22 29:10 29:10
2024.05.22
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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