AudioDharma - Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020

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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020

Insight Retreat Center
Saturday, December 05, 2020 to Saturday, December 12, 2020
Donations for Retreat

Talks:

Title	Speaker	Date	Length	Length/ Date	Actions
Monday Morning instructions	Matthew Brensilver	2020.12.07	54:36	54:36 2020.12.07
Monday Dharma Talk: The Path with Freedom	Gil Fronsdal	2020.12.07	46:41	46:41 2020.12.07
Monday Evening Reflection: A little bit freer	Matthew Brensilver	2020.12.07	09:55	09:55 2020.12.07
Tuesday Morning Instructions: Mindfulness of Breathing	Gil Fronsdal	2020.12.08	55:46	55:46 2020.12.08
Tuesday Dharma Talk: Practicing Freely	Matthew Brensilver	2020.12.08	52:54	52:54 2020.12.08
Tuesday Evening Reflection	Gil Fronsdal	2020.12.08	08:54	08:54 2020.12.08
Wednesday Morning Instructions: Clarifying Body	Matthew Brensilver	2020.12.09	51:13	51:13 2020.12.09
Wednesday Dharma Talk: Freedom of the Full Moon	Gil Fronsdal	2020.12.09	45:01	45:01 2020.12.09
Wednesday Evening Reflection: Rohini's Enlightenment Poem	Matthew Brensilver	2020.12.09	08:48	08:48 2020.12.09
Thrusday Morning Instruction: How We Are Aware	Gil Fronsdal	2020.12.10	52:07	52:07 2020.12.10
Thursday Dharma Talk: Not-Self	Matthew Brensilver	2020.12.10	54:35	54:35 2020.12.10
Thursday Evening Reflection	Gil Fronsdal	2020.12.10	08:07	08:07 2020.12.10
Friday Morning Instructions: The non-compulsion of awareness	Matthew Brensilver	2020.12.11	53:59	53:59 2020.12.11
Friday Dharma Talk	Gil Fronsdal	2020.12.11	49:00	49:00 2020.12.11
Saturday Morning Instruction through Mindfulness Practice	Gil Fronsdal	2020.12.12	47:40	47:40 2020.12.12
Saturday Dharma Talk: Freedom to Love	Matthew Brensilver	2020.12.12	50:43	50:43 2020.12.12
Saturday Evening Reflection: Metta	Gil Fronsdal	2020.12.12	11:18	11:18 2020.12.12
Sunday Closing Dharmette	Matthew Brensilver	2020.12.13	24:05	24:05 2020.12.13