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Freely offered by Insight Meditation Center
Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, she also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for many years, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and Managing Director of the Insight Retreat Center. Liz takes joy in teaching IMC's Eightfold Path Program online, Happy Hour on Tuesday and Thursday evenings, and co-teaching the Thursday night online sitting. She loves teaching retreats as well as sitting them.

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local...Read more

Title Speaker Date Length Length/
Date
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Happy Hour: Gifts of Metta Practice Liz Powell 2024.11.26 38:50 38:50
2024.11.26
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Creating Sanctuary in Practice Liz Powell 2024.11.19 16:56 16:56
2024.11.19
Guided Meditation: Sanctuary Liz Powell 2024.11.19 34:40 34:40
2024.11.19
Happy Hour: Sanctuary & Refuge Liz Powell 2024.11.18 37:45 37:45
2024.11.18
Happy Hour: Appreciating Aliveness Liz Powell 2024.11.15 39:13 39:13
2024.11.15
Happy Hour: Wisdom Liz Powell 2024.11.14 49:17 49:17
2024.11.14
Happy Hour: Well-Being with What is Here Liz Powell 2024.11.12 41:37 41:37
2024.11.12
Integrity & Freedom In Action Liz Powell 2024.11.12 21:52 21:52
2024.11.12
Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
2024.11.12
Happy Hour: Integrity & Equanimity Liz Powell 2024.10.31 28:13 28:13
2024.10.31
Happy Hour: Confidence & Equanimity Liz Powell 2024.10.30 40:39 40:39
2024.10.30
Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
Happy Hour: Healing the Near Enemy of Equanimity Liz Powell 2024.10.24 35:34 35:34
2024.10.24
Happy Hour: Healing the Near Enemy of Sympathetic Joy Liz Powell 2024.10.22 36:34 36:34
2024.10.22
Wise Intention & Attitudes Liz Powell 2024.10.22 21:32 21:32
2024.10.22
Guided Meditation: Awareness of Attitudes Liz Powell 2024.10.22 35:25 35:25
2024.10.22
Happy Hour: Healing the Near Enemy of Compassion Liz Powell 2024.10.15 38:44 38:44
2024.10.15
Happy Hour: Gratitude Sweetens the Mind Liz Powell 2024.10.11 43:32 43:32
2024.10.11
Happy Hour: Healing the Near Enemy of Metta Liz Powell 2024.10.10 36:44 36:44
2024.10.10
Happy Hour: Compassion for the Heart-Mind Liz Powell 2024.10.08 41:06 41:06
2024.10.08
Freedom from Identification Liz Powell 2024.10.08 24:45 24:45
2024.10.08
Guided Meditation: RAIN Variation Liz Powell 2024.10.08 35:29 35:29
2024.10.08
Happy Hour: Forgiveness & Releasing the Toxic Liz Powell 2024.09.30 53:01 53:01
2024.09.30
Happy Hour: Appreciative Joy in the Practice Liz Powell 2024.09.26 40:29 40:29
2024.09.26

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