Insight Retreat Center
Sunday, January 21, 2024 to
Sunday, January 28, 2024
Talks:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
|
| Mindfulness, Mind-wandering, and Equanimity | Matthew Brensilver | 2024.01.23 | 48:46 | 48:46 2024.01.23 |
|
| Guided Meditation - Mindfulness of Feeling | Matthew Brensilver | 2024.01.24 | 40:06 | 40:06 2024.01.24 |
|
| Guided Meditation - Deep Letting Go | Matthew Brensilver | 2024.01.26 | 34:49 | 34:49 2024.01.26 |
|
| Not-self and self expression | Matthew Brensilver | 2024.01.26 | 48:14 | 48:14 2024.01.26 |