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Practice Note: Confidence as a Support for Practice

Gil Fronsdal
By: Gil Fronsdal

Mindfulness practice is supported by confidence because the mind’s attention will go where it has the most confidence.

Title Speaker Date Length Length/
Date
Actions
Practice Note Gil Fronsdal 2016.01.13 04:22 04:22
2016.01.13
Inner Families of trust Gil Fronsdal 2019.05.08 05:52 05:52
2019.05.08
The Five Faculties (Part 1) Gil Fronsdal 2004.11.10 43:53 43:53
2004.11.10
Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt Gil Fronsdal 2020.04.29 1:14:14 1:14:14
2020.04.29
Dharmette: Patience (2 of 6) Gentle Perseverance Gil Fronsdal 2021.08.30 13:21 13:21
2021.08.30
Fullness of Being Gil Fronsdal 1998.03.26 39:26 39:26
1998.03.26
Mindfulness of Breathing (29) Trusting the Calm Mind Gil Fronsdal 2021.02.10 12:10 12:10
2021.02.10
Confidence Gil Fronsdal 2003.07.24 56:27 56:27
2003.07.24
Dharmette: Introduction to the Wisdom Faculty Gil Fronsdal 2020.04.12 12:33 12:33
2020.04.12
Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
Title Speaker Date Length Length/
Date
Actions
Courage in the Face of Suffering Andrea Fella 2016.07.14 51:54 51:54
2016.07.14
Faculties for Fearlessness: Saddha (3 of 5) Diana Clark 2023.11.15 18:40 18:40
2023.11.15
Working with Doubt Diana Clark 2021.04.26 29:47 29:47
2021.04.26
5 Faculties: Confidence and Wisdom Ines Freedman 2021.12.10 48:35 48:35
2021.12.10
Cultivating Confidence Ines Freedman 2019.04.30 36:41 36:41
2019.04.30
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
2018.09.15
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Dharmette Robert Cusick 2017.03.01 13:35 13:35
2017.03.01
Title Speaker Date Length Length/
Date
Actions
Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Meditation: Faith in Silence Matthew Brensilver 2024.03.15 29:13 29:13
2024.03.15
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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