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Practice Note: Confidence as a Support for Practice

Gil Fronsdal
By: Gil Fronsdal

Mindfulness practice is supported by confidence because the mind’s attention will go where it has the most confidence.

Title Speaker Date Length Length/
Date
Actions
Practice Note Gil Fronsdal 2016.01.13 04:22 04:22
2016.01.13
Inner Families of trust Gil Fronsdal 2019.05.08 05:52 05:52
2019.05.08
The Five Faculties (Part 1) Gil Fronsdal 2004.11.10 43:53 43:53
2004.11.10
Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt Gil Fronsdal 2020.04.29 1:14:14 1:14:14
2020.04.29
Dharmette: Patience (2 of 6) Gentle Perseverance Gil Fronsdal 2021.08.30 13:21 13:21
2021.08.30
Fullness of Being Gil Fronsdal 1998.03.26 39:26 39:26
1998.03.26
Mindfulness of Breathing (29) Trusting the Calm Mind Gil Fronsdal 2021.02.10 12:10 12:10
2021.02.10
Confidence Gil Fronsdal 2003.07.24 56:27 56:27
2003.07.24
Dharmette: Introduction to the Wisdom Faculty Gil Fronsdal 2020.04.12 12:33 12:33
2020.04.12
Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
Title Speaker Date Length Length/
Date
Actions
Dharmette: The Five Faculties (1 of 5): Confidence David Lorey 2024.07.15 14:10 14:10
2024.07.15
Dharmette: The Five Faculties (2 of 5): Energy David Lorey 2024.07.16 17:52 17:52
2024.07.16
Faculties for Fearlessness: Saddha (3 of 5) Diana Clark 2023.11.15 18:40 18:40
2023.11.15
Working with Doubt Diana Clark 2021.04.26 29:47 29:47
2021.04.26
5 Faculties: Confidence and Wisdom Ines Freedman 2021.12.10 48:35 48:35
2021.12.10
Cultivating Confidence Ines Freedman 2019.04.30 36:41 36:41
2019.04.30
Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
2018.09.15
Dharmette: Trusting the Practice (3 of 4): Having Faith in Yourself Meg Gawler 2024.07.04 16:01 16:01
2024.07.04
Dharmette: Trust 3/5: Practice & Ethical Conduct Build Confidence Nikki Mirghafori 2024.08.21 14:00 14:00
2024.08.21
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Title Speaker Date Length Length/
Date
Actions
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Faith In Awakening Gil Fronsdal 2024.06.19 31:09 31:09
2024.06.19
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Guided Instruction on Thoughts Gil Fronsdal 2015.01.30 31:14 31:14
2015.01.30
Guided Meditation on Thinking Gil Fronsdal 2019.03.14 50:53 50:53
2019.03.14
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