Practice Note: Confidence as a Support for Practice
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013927Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=5ef82ce5dc82d65bbefcb12ed2ecf8a754c8bc70b19f4a2947644875b1ccd8d7)
By: Gil Fronsdal
Mindfulness practice is supported by confidence because the mind’s attention will go where it has the most confidence.
Recorded: Wednesday, February 20, 2013 at Insight Meditation Center
Duration: 02:39
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