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Retreat Talks


Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark   
Insight Retreat Center
January 27, 2019 to February 3, 2019
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Intro to 7 Factors of Awakening; Refuges; Precepts Gil Fronsdal 2019-01-27 12:34
Walking Meditation Instructions Diana Clark 2019-01-28 14:01
Mindfulness Factor of Awakening Gil Fronsdal 2019-01-28 51:22
Morning Guided Instructions 2 Gil Fronsdal 2019-01-29 50:14
Investigation Factor of Awakening Gil Fronsdal 2019-01-29 56:44
Morning Guided Instruction 3 Gil Fronsdal 2019-01-30 46:55
Energy and Tranquility Factors of Awakening Rachel Lewis 2019-01-30 40:07
Concentration Factor of Awakening Diana Clark 2019-01-31 56:26
Morning Guided Instruction 5 Diana Clark 2019-02-01 49:02
Equanimity Factor of Awakening Gil Fronsdal 2019-02-01 59:17
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019-02-02 15:51
 
 

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