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Day 1 Session 1: Orientation to the Retreat

Retreat: February 2026: Awareness and Wisdom in Daily Life

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Awareness in Conversation View Retreat	Andrea Fella	2017.03.24	25:01	25:01 2017.03.24
Morning Reflections: Continuity View Retreat	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Andrea Fella, Gil Fronsdal	2021.11.28	52:46	52:46 2021.11.28
Morining Q&A View Retreat	Andrea Fella	2015.12.01	20:20	20:20 2015.12.01
Morning Reflections on Daily Life Awareness View Retreat	Andrea Fella	2017.06.12	16:29	16:29 2017.06.12
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30
Mindfulness of Body Posture and Activities	Andrea Fella	2020.08.25	31:28	31:28 2020.08.25
Clear Comprehension of Suitability Details View Retreat	Andrea Fella	2020.05.12	50:46	50:46 2020.05.12
Practice Questions	Andrea Fella	2013.04.04	09:38	09:38 2013.04.04
Awareness While Living View Retreat	Andrea Fella	2017.06.10	03:38	03:38 2017.06.10
Reflections on Daily Practice with Pam Weiss and Andrea Fella View Retreat	Andrea Fella	2017.08.05	47:55	47:55 2017.08.05
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections:Awareness while Speaking View Retreat	Alexis Santos	2017.03.25	11:39	11:39 2017.03.25
Intro to 7 Factors of Awakening; Refuges; Precepts View Retreat	Gil Fronsdal	2019.01.27	12:35	12:35 2019.01.27
Refuge, Stream Entry, Bodhichitta (Part 2)	Gil Fronsdal	2004.09.15	14:23	14:23 2004.09.15
Formal Opening Part 1 (sit) View Retreat	Ines Freedman, Matthew Brensilver	2024.08.28	18:37	18:37 2024.08.28
Thursday Morning meditation View Retreat	Mary Grace Orr	2020.12.17	56:11	56:11 2020.12.17
Practice Notes	Matthew Brensilver	2018.09.19	07:00	07:00 2018.09.19
Formal Opening of Retreat View Retreat	Mei Elliott, Kodo Conlin	2025.04.20	1:08:25	1:08:25 2025.04.20
Being Human View Retreat	Paul Haller	2015.01.14	50:51	50:51 2015.01.14
Awareness of Mind (1 of 6)	Steve Armstrong	2007.09.09	03:59	03:59 2007.09.09
Citta Daylong Practice Note 2	Tanya Wiser	2025.09.06	53:14	53:14 2025.09.06

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11
Guided Meditation: Relax, Receive and Allow	Andrea Fella	2024.05.15	43:47	43:47 2024.05.15
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2020.04.11	58:46	58:46 2020.04.11
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Guided Meditation - Exploring the Edges of the Wandering Mind	Andrea Fella	2025.11.23	15:51	15:51 2025.11.23
Guided Meditation	Andrea Fella	2010.08.12	15:15	15:15 2010.08.12
Guided Meditation	Andrea Fella	2014.06.05	35:09	35:09 2014.06.05
Guided Meditation: How Are You?	Andrea Fella	2021.06.22	06:59	06:59 2021.06.22

Title	Speaker	Date	Length	Length/ Date	Actions
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
Morning Instructions: Breath View Retreat	Brian Lesage	2017.09.04	56:59	56:59 2017.09.04
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02
Instruction: Breathing View Retreat	John Travis	2017.08.23	1:01:30	1:01:30 2017.08.23
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Instructions: Taking Love on A Walk View Retreat	Nikki Mirghafori	2025.07.21	13:38	13:38 2025.07.21
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26