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Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Entering the Lived Experience Gil Fronsdal 2025.11.26 05:46 05:46
2025.11.26
Practice Notes: Doing Awareness/Allowing Awareness Gil Fronsdal 2025.02.19 05:15 05:15
2025.02.19
Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know Gil Fronsdal 2024.01.10 14:14 14:14
2024.01.10
Practice Note: Awareness Holds Everything Gil Fronsdal 2011.01.26 02:54 02:54
2011.01.26
The Faculty of Mindfulness Gil Fronsdal 2018.11.14 47:23 47:23
2018.11.14
Practice Note: Being Receptive Gil Fronsdal 2018.07.18 03:34 03:34
2018.07.18
Dharmette: Samadhi (14) Opening to Space Gil Fronsdal 2025.01.23 15:36 15:36
2025.01.23
Practice Notes: Clarity Gil Fronsdal 2024.12.04 03:45 03:45
2024.12.04
Really Be Here Gil Fronsdal 2014.10.08 03:05 03:05
2014.10.08
Four other Words Gil Fronsdal 2019.02.06 05:53 05:53
2019.02.06
Title Speaker Date Length Length/
Date
Actions
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Receptive Awareness Andrea Fella 2018.11.25 43:44 43:44
2018.11.25
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
Bringing it all Together Kodo Conlin 2025.04.19 40:47 40:47
2025.04.19
Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
Guided Meditation:Yes Gil Fronsdal 2021.08.18 31:09 31:09
2021.08.18
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