AudioDharma - Guided Meditation Instruction on the Body

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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditation Instruction on the Body

Retreat: Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley

Gil Fronsdal

By: Gil Fronsdal

settling into awareness; sitting and walking meditation

Recorded: Tuesday, November 17, 2015 at Insight Retreat Center
Duration: 38:20

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