Related Talks
Guided Meditation: Protecting Mindfulness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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| Practice Note | Gil Fronsdal | 2020.02.05 | 03:05 | 03:05 2020.02.05 |
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| Practice Notes: Resting Place | Gil Fronsdal | 2025.11.05 | 02:23 | 02:23 2025.11.05 |
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| Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
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| Practice Note: Settling | Gil Fronsdal | 2017.08.30 | 02:55 | 02:55 2017.08.30 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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| Dharmette: Introduction to Mindfulness (5 of 25) Breathing with Ease | Gil Fronsdal | 2024.01.12 | 14:43 | 14:43 2024.01.12 |
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| Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Fully Here | Gil Fronsdal | 2024.08.01 | 31:14 | 31:14 2024.08.01 |
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| Guided Instructions: Mindfulness of Emotions | Gil Fronsdal | 2025.10.29 | 47:26 | 47:26 2025.10.29 |
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| Guided Meditation: Knowing Distraction | Gil Fronsdal | 2024.01.08 | 29:58 | 29:58 2024.01.08 |
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| Guided Meditation: Meeting Our Mind with Awareness | Gil Fronsdal | 2021.09.08 | 31:05 | 31:05 2021.09.08 |
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| Guided Meditation: The Calm of Peace | Gil Fronsdal | 2021.12.10 | 30:19 | 30:19 2021.12.10 |
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| Guided Meditation: Steady Attention on Breathing | Gil Fronsdal | 2021.05.19 | 30:33 | 30:33 2021.05.19 |
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| Guided Meditation: Feeling and Knowing Breathing | Gil Fronsdal | 2024.01.11 | 31:01 | 31:01 2024.01.11 |
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| Guided Meditation: Don't Make it Worse | Gil Fronsdal | 2025.08.27 | 30:17 | 30:17 2025.08.27 |
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| Guided Meditation: Slowing Thinking | Gil Fronsdal | 2021.12.06 | 29:50 | 29:50 2021.12.06 |
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| Guided Meditation: Acknowledge, Feel, Soften | Gil Fronsdal | 2009.05.10 | 07:36 | 07:36 2009.05.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Push and Pull of Experience | Diana Clark | 2021.11.01 | 28:13 | 28:13 2021.11.01 |
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| Guided Meditation: Letting go | Diana Clark | 2020.12.07 | 30:06 | 30:06 2020.12.07 |
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| Morning Instruction: Complete Set of Instructions | Francisco Morillo Gable | 2025.08.09 | 47:50 | 47:50 2025.08.09 |
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| Guided instructions: Mindfulness of Thinking | Gulwinder (Gullu) Singh | 2020.01.30 | 42:08 | 42:08 2020.01.30 |
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| Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
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| Guided Meditation: Letting Be and Letting Go | Kim Allen | 2024.04.10 | 30:36 | 30:36 2024.04.10 |
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| Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.23 | 30:05 | 30:05 2021.12.23 |
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| Guided Meditation: Cultivating Gentleness | Maria Straatmann | 2025.09.08 | 30:28 | 30:28 2025.09.08 |
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| Guided Meditation: Keeping the Balance | Shelley Gault | 2024.05.10 | 30:57 | 30:57 2024.05.10 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |