Guided Meditation: Protecting Mindfulness
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014008Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c107979a91e768f627b91daa23995369b71db2705cc4ffdafe0721a00dd47005)
Recorded: Thursday, October 12, 2023 at Insight Meditation Center
Duration: 30:21
These talks are freely available.
Please help support this service with a tax-deductible donation.