Mindfulness of Breathing: Calming mental activity
![Diana Clark](https://audiodharma.us-east-1.linodeobjects.com/speakers/240/Diana%20Clark%2C%20PhD%202023_small.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013755Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=6ae6f1c28b6e9e7da6e3b3856e7ac89d27f41ef3db02ce83587b152e80f47c21)
Recorded: Sunday, February 21, 2021 at Insight Meditation Center
Duration: 46:21
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