Guided Meditation: Knowing Distraction
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013538Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=b7fb7f3ce277e0baba9bfa27214e450389e9f962b3ae111aa69ec71faeb3bdf5)
Recorded: Monday, January 08, 2024 at Insight Meditation Center
Duration: 29:58
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness | Gil Fronsdal | 2024.01.08 | 18:30:12 | 18:30:12 2024.01.08 |
These talks are freely available.
Please help support this service with a tax-deductible donation.