AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

July9 1000h First Walking Instruction and Q&A

Title Speaker Date Length Length/
Date
Actions
Samadhi and Intro to Jhanic Factors Gil Fronsdal 2014.11.18 20:29 20:29
2014.11.18
Practice Note Gil Fronsdal 2016.05.04 02:32 02:32
2016.05.04
Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
Practice Note: Simple Noticing Gil Fronsdal 2013.05.22 04:58 04:58
2013.05.22
Practice Note: Working with Tension Gil Fronsdal 2010.09.01 03:39 03:39
2010.09.01
Practice Note: One Thing at a Time Gil Fronsdal 2010.04.28 03:10 03:10
2010.04.28
Practice Note: Awareness Gil Fronsdal 2013.10.09 06:30 06:30
2013.10.09
Practice Note: The Intentionality of Attention Gil Fronsdal 2013.03.13 03:47 03:47
2013.03.13
Really Be Here Gil Fronsdal 2014.10.08 03:05 03:05
2014.10.08
Practice Note: Clear Mind Gil Fronsdal 2019.06.05 03:30 03:30
2019.06.05
Title Speaker Date Length Length/
Date
Actions
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
Title Speaker Date Length Length/
Date
Actions
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Guided Instruction: Mindfulness of the Body Gil Fronsdal 2020.01.28 46:51 46:51
2020.01.28
Instruction: How we are mindful Gil Fronsdal 2017.06.09 47:55 47:55
2017.06.09
Title Speaker Date Length Length/
Date
Actions
Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Walking Instruction Pamela Weiss 2013.08.01 07:20 07:20
2013.08.01
Morning Instructions: Body and Breath Pamela Weiss 2017.08.03 58:32 58:32
2017.08.03
Instruction in Walking Meditation Gullu Singh Paul Haller 2018.10.29 05:50 05:50
2018.10.29
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
% buffered 00:00
Download

00:00

00:00