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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: One Thing at a Time

Gil Fronsdal
By: Gil Fronsdal

This morning I offer you the idea of just doing one thing at a time. It can be as simple as, if you’re going to open the door to go to the bathroom, just open the door. You can open the door and be thinking about all kinds of other things, but what is it like to just open the door?

Recorded: Wednesday, April 28, 2010 at Insight Meditation Center
Duration: 03:10

Appears in Series:

Title Speaker Date Length Length/
Practice Note Series Gil Fronsdal, Dawn Neal 2010.01.06 2:26:49 2:26:49

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