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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Settling

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Energies That Obscure Right Concentration	Andrea Fella	2013.04.02	55:17	55:17 2013.04.02
Settling the Mind	Andrea Fella	2011.08.22	44:21	44:21 2011.08.22
Meeting Restlessness	Andrea Fella	2013.05.21	54:22	54:22 2013.05.21
Calming the Mind	Andrea Fella	2015.07.23	54:13	54:13 2015.07.23
Hindrances: Sloth and Torpor	Andrea Fella	2010.08.26	51:41	51:41 2010.08.26
Working with Difficulty View Retreat	Andrea Fella	2017.03.19	52:27	52:27 2017.03.19
Exploring Beautiful Qualities	Andrea Fella	2014.11.11	54:16	54:16 2014.11.11
Stabilizing the Mind	Andrea Fella	2015.05.28	50:57	50:57 2015.05.28
Letting Go of Reactive Emotions	Andrea Fella	2015.04.09	51:44	51:44 2015.04.09
Hindrances: Doubt	Andrea Fella	2010.09.23	51:32	51:32 2010.09.23

Title	Speaker	Date	Length	Length/ Date	Actions
Five Hindrances	Berget Jelane	2002.10.16	1:16:36	1:16:36 2002.10.16
5 Hindrances and 7 Factors View Retreat	Dan Landry	2018.11.28	44:19	44:19 2018.11.28
Transforming the Five Hindrances View Retreat	Dawn Neal	2023.11.29	49:49	49:49 2023.11.29
The Hindrances: Restlessness (5 of 6)	Gil Fronsdal	2004.11.28	37:26	37:26 2004.11.28
Introduction to Mindfulness Meditation Part 2 (6 of 8): The Hindrance of Restlessness and Worry	Gil Fronsdal	2020.04.28	1:08:34	1:08:34 2020.04.28
5 Hindrances View Retreat	Ines Freedman	2015.05.16	31:00	31:00 2015.05.16
Meeting the Five Hindrances	Max Erdstein	2012.11.25	45:28	45:28 2012.11.25
The Five Hindrances-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.16	46:03	46:03 2012.11.16
Sloth and Restlessness	Shaila Catherine	2001.07.05	55:35	55:35 2001.07.05
Restlessness, Sloth & Torpor View Retreat	Shelley Gault	2016.05.27	46:21	46:21 2016.05.27

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Guided Meditation: Body and Emotions	Andrea Fella	2011.03.03	08:29	08:29 2011.03.03
Morning Instructions: Thoughts and Emotions View Retreat	Andrea Fella	2017.08.04	37:30	37:30 2017.08.04

Title	Speaker	Date	Length	Length/ Date	Actions
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Morning instructions - mind states and hindrances View Retreat	Kate Munding	2017.05.28	43:34	43:34 2017.05.28
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04