Morning instructions - mind states and hindrances
![Kate Munding](https://audiodharma.us-east-1.linodeobjects.com/speakers/77/kate_jenke_small.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T021637Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=a307d8c2b12acc9d0a72e6a7204025aa3bd01970bec1d0a1a8643a70e6f177ed)
Recorded: Sunday, May 28, 2017 at Insight Retreat Center
Duration: 43:34
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