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Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dec 8-15 2019: Gil Fronsdal & Andrea Fella

Insight Retreat Center
Saturday, December 07, 2019 to Saturday, December 14, 2019

Talks:

Title Speaker Date Length Length/
Date		 Actions
Intro to Wisdom Gil Fronsdal 2019.12.08 31:09 31:09
2019.12.08
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
Wisdom: Skillful and unskillful Andrea Fella 2019.12.09 53:19 53:19
2019.12.09
Guided instruction Receptive Awareness of Breathing Andrea Fella 2019.12.10 31:19 31:19
2019.12.10
Wisdom: Four Noble Truths Gil Fronsdal 2019.12.10 54:20 54:20
2019.12.10
Guided Instruction on Breath and Emotion Gil Fronsdal 2019.12.11 50:26 50:26
2019.12.11
Wisdom: Conditionality Andrea Fella 2019.12.11 1:01:13 1:01:13
2019.12.11
Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
Wisdom: Three Characterisitcs Gil Fronsdal 2019.12.12 54:51 54:51
2019.12.12
Wisdom: Non-clinging Andrea Fella 2019.12.13 59:24 59:24
2019.12.13
Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
Wisdom: Benefiting Self and others Gil Fronsdal 2019.12.14 54:17 54:17
2019.12.14
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