Related Talks
Practice Note: Be Still and Look Upon Everything Kindly

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
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Being With What is being Noticed | Gil Fronsdal | 2025.01.08 | 03:49 | 03:49 2025.01.08 |
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Dharmette: Samadhi (11) Simplicity Through Counting Breaths | Gil Fronsdal | 2025.01.20 | 12:58 | 12:58 2025.01.20 |
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Practice Note: Respect Everything And Be Still | Gil Fronsdal | 2011.05.25 | 02:27 | 02:27 2011.05.25 |
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Practice Note: Practicing with an Attitude of Compassion | Gil Fronsdal | 2011.11.02 | 03:10 | 03:10 2011.11.02 |
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The Four Noble Truths (Part 1) | Gil Fronsdal | 2004.11.17 | 46:42 | 46:42 2004.11.17 |
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Practice Note: Wise Contentment | Gil Fronsdal | 2018.06.27 | 05:20 | 05:20 2018.06.27 |
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Practice Notes | Gil Fronsdal | 2019.05.15 | 07:20 | 07:20 2019.05.15 |
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Letting All Things relax | Gil Fronsdal | 2025.01.15 | 04:38 | 04:38 2025.01.15 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
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Mindfulness of Breathing | Kodo Conlin | 2025.04.19 | 54:46 | 54:46 2025.04.19 |
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Happy Hour: Unentangled | Liz Powell | 2025.05.29 | 41:47 | 41:47 2025.05.29 |
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Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
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Practice Note: Won't You Be My Neighbor | Robert Cusick | 2018.06.13 | 01:30 | 01:30 2018.06.13 |
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Practice Note | Susan Ezequelle | 2016.10.26 | 01:24 | 01:24 2016.10.26 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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Embodiment and Enlightenment Class 5-4: Walking meditation | Ying Chen, 陈颖 | 2022.01.29 | 10:31 | 10:31 2022.01.29 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman | Gil Fronsdal | 2021.05.17 | 51:44 | 51:44 2021.05.17 |
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Guided Meditation: Journey to our Friend Within | Gil Fronsdal | 2025.07.04 | 31:45 | 31:45 2025.07.04 |
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Instruction: Guided Meditation | Gil Fronsdal | 2015.02.18 | 30:06 | 30:06 2015.02.18 |
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Guided Meditation: Being Available | Gil Fronsdal | 2021.03.04 | 46:39 | 46:39 2021.03.04 |
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Guided Meditaiton: Don't Make it Worse | Gil Fronsdal | 2024.06.11 | 31:11 | 31:11 2024.06.11 |
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Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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Instructions: Review of Retreat Instructions | Gil Fronsdal | 2022.02.18 | 53:46 | 53:46 2022.02.18 |
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Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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Guided Meditation: Don't Make it Worse | Gil Fronsdal | 2025.07.02 | 30:17 | 30:17 2025.07.02 |
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Guided Meditation: Quiet and Steady | Gil Fronsdal | 2021.03.15 | 32:07 | 32:07 2021.03.15 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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Guided Meditation: Breath and Body | Marjolein Janssen | 2025.01.13 | 47:02 | 47:02 2025.01.13 |
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Guided Meditation: Settling, Body, Breath | Matthew Brensilver | 2018.03.19 | 56:26 | 56:26 2018.03.19 |
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Guided Meditation: Settling In | Meg Gawler | 2018.03.03 | 40:55 | 40:55 2018.03.03 |
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Monday Guided Meditation: Embodiment with Caring Stability | Nikki Mirghafori | 2021.11.01 | 1:03:37 | 1:03:37 2021.11.01 |
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Instructions: Mindfulness of Breathing | Oren Jay Sofer | 2018.02.25 | 40:36 | 40:36 2018.02.25 |