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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Staying Close In

Gil Fronsdal
By: Gil Fronsdal

One of the images that the Buddha used for meditation practice is that it's like wrapping yourself in a clean, pure white cotton blanket, which is your awareness holding you close and keeping you safe.

Recorded: Wednesday, January 25, 2012 at Insight Meditation Center
Duration: 03:38

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