Practice Note: Staying Close In
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T011054Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=698af6315556cf14a54fa74dc12c985f8736aceb12aca22c718e429adfb39301)
By: Gil Fronsdal
One of the images that the Buddha used for meditation practice is that it's like wrapping yourself in a clean, pure white cotton blanket, which is your awareness holding you close and keeping you safe.
Recorded: Wednesday, January 25, 2012 at Insight Meditation Center
Duration: 03:38
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