Practice Note: Be Still and Look Upon Everything Kindly
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013747Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=6e4e1636282868a601213c9280ed33a6b8b63e9fe90bc07aeb0de659b6c20dbb)
Recorded: Wednesday, December 19, 2018 at Insight Meditation Center
Duration: 03:03
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