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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Practicing with an Attitude of Compassion

Gil Fronsdal
By: Gil Fronsdal

Whatever is happening in your practice, whether it’s joyful or difficult, see if you can receive it with an attitude of care, compassion, and empathy.

Recorded: Wednesday, November 02, 2011 at Insight Meditation Center
Duration: 03:10

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