Related Talks
Instruction: Stillness and Emotions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Simple Clear Awareness | Gil Fronsdal | 2026.01.17 | 49:25 | 49:25 2026.01.17 |
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| Practice Note: Noticing Peace | Gil Fronsdal | 2012.05.02 | 04:05 | 04:05 2012.05.02 |
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| Dharmette: Don't Make it Worse (2 of 5) Organizing | Gil Fronsdal | 2024.09.03 | 13:34 | 13:34 2024.09.03 |
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| Introduction to Mindfulness Meditation (3 of 9) | Gil Fronsdal | 2020.04.01 | 54:25 | 54:25 2020.04.01 |
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| Unlocked Mind | Gil Fronsdal | 2025.10.18 | 25:45 | 25:45 2025.10.18 |
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| Dharmette | Gil Fronsdal | 2013.10.09 | 11:36 | 11:36 2013.10.09 |
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| Dharmette: Mindfulness in the Time of COVID-19 | Gil Fronsdal | 2020.03.11 | 13:10 | 13:10 2020.03.11 |
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| Introduction to Mindfulness Meditation (9 of 9) | Gil Fronsdal | 2020.04.09 | 1:14:12 | 1:14:12 2020.04.09 |
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| Dharmette: A Boulder in the Middle of the River | Gil Fronsdal | 2017.05.31 | 09:23 | 09:23 2017.05.31 |
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| Inner Stillness | Gil Fronsdal | 2024.06.19 | 05:17 | 05:17 2024.06.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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| Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity | Dawn Neal | 2024.07.25 | 13:35 | 13:35 2024.07.25 |
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| Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
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| Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Dharmette: No Mind | Nikki Mirghafori | 2018.01.31 | 04:23 | 04:23 2018.01.31 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| Citta Daylong Practice Note 1 | Tanya Wiser | 2025.09.06 | 46:59 | 46:59 2025.09.06 |
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| IMC Day Long Mindfulness of Emotions 1 | Ying Chen, 陈颖 | 2026.03.21 | 56:00 | 56:00 2026.03.21 |
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| IMC Day Long Mindfulness of Emotions 3 | Ying Chen, 陈颖 | 2026.03.21 | 42:22 | 42:22 2026.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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| Instruction: Mindfulness of Emotions and Deep Feelings | Gil Fronsdal | 2026.03.04 | 48:56 | 48:56 2026.03.04 |
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| Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
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| Instruction: Mindfulness of Breathing | Gil Fronsdal | 2026.03.02 | 42:29 | 42:29 2026.03.02 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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| Guided Meditation: Simple Knowing | Gil Fronsdal | 2022.01.24 | 30:41 | 30:41 2022.01.24 |
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| Guided Meditation: Respectful Awareness | Gil Fronsdal | 2024.02.20 | 29:09 | 29:09 2024.02.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Nature of Awareness | Brian Lesage | 2019.11.08 | 45:03 | 45:03 2019.11.08 |
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| Morning Instructions: Mindfulness of Emotions | Diana Clark | 2025.10.15 | 56:38 | 56:38 2025.10.15 |
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| Guided Meditation: Being Embodied | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
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| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Guided Meditation: Unhooking | Kim Allen | 2024.10.04 | 30:22 | 30:22 2024.10.04 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |