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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: A Boulder in the Middle of the River

Gil Fronsdal
By: Gil Fronsdal

Meditation is like when you sit yourself down on a boulder in the middle of a river, and you just let the river flow by.

Recorded: Wednesday, May 31, 2017 at Insight Meditation Center
Duration: 09:23

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