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Related Talks

Stop, Recognize, Feel, Relax

Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation 2 week 4 Gil Fronsdal 2009.06.03 1:28:46 1:28:46
2009.06.03
Mindfulness of Breath Gil Fronsdal 2011.05.07 1:01:04 1:01:04
2011.05.07
Introduction to mindfulness meditation Class 5_Developing in Daily Life Gil Fronsdal 2014.10.29 1:28:03 1:28:03
2014.10.29
Introduction to Meditation (Week 1) Gil Fronsdal 2001.09.20 1:28:04 1:28:04
2001.09.20
Intermediate Mindfulness Meditation Class Part One Gil Fronsdal 2017.04.26 1:33:37 1:33:37
2017.04.26
Introduction to Meditation 2 week 2 Gil Fronsdal 2009.05.20 1:29:09 1:29:09
2009.05.20
Attention Meditation Gil Fronsdal 2001.08.30 49:03 49:03
2001.08.30
Anapanasati: Discussion (5 of 10) Gil Fronsdal 2007.09.07 23:54 23:54
2007.09.07
Dharmette: Opening to What is Real Gil Fronsdal 2018.10.17 10:20 10:20
2018.10.17
The Five Hindrances: Restlessness (1 of 5) Gil Fronsdal 2009.04.03 16:38 16:38
2009.04.03
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Balanced Effort Andrea Fella 2009.10.08 59:36 59:36
2009.10.08
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
Title Speaker Date Length Length/
Date
Actions
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13
Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
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